“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.” ~ Seneca
“When a jealous person sees signs of other people’s success and good fortune, his heart is pierced with envy. But someone who has learned to rejoice in the good fortune of others experiences only happiness. Seeing another person’s beautiful house or attractive partner immediately makes him happy – the fact that they are not his own is irrelevant.” ~ Geshe Kelsang Gyatso
“I have for many years endeavored to make this vital truth clear; and still people marvel when I tell them that I am happy. They imagine that my limitations weigh heavily upon my spirit, and chain me to the rock of despair. Yet, it seems to me, happiness has very little to do with the senses. If we make up our minds that this is a drab and purposeless universe, it will be that, and nothing else. On the other hand, if we believe that the earth is ours, and that the sun and moon hang in the sky for our delight, there will be joy upon the hills and gladness in the fields because the Artist in our souls glorifies creation. Surely, it gives dignity to life to believe that we are born into this world for noble ends, and that we have a higher destiny than can be accomplished within the narrow limits of this physical life.” ~ Helen Keller
“I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life.”~ Dalai Lama








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