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    “Sadness has a song… a very deep phenomenon is sadness.  Accept it.  Enjoy it.  Taste it without any rejection, and you will see that it brings many gifts to you which no happiness can ever bring.  If you can accept sadness it is no longer sadness; you have brought a new quality to it.  You will grow through it.  Now it will not be a stone, a rock on the path blocking the way; it will become a step.” ~ Osho, The Art of Living and Dying

      “Sadness is sad because you dislike it.  The sadness is sad because you would not like to be in it.  The sadness is sad because you reject it.  Even sadness becomes a flowering of tremendous beauty, of silence and of depth, if you like it.  Happiness is always shallow; sadness, always deep.  Happiness is like a wave; sadness is like the innermost depth of an ocean.  In sadness you remain with yourself, left alone.  In happiness you start moving with people and you start sharing.  In sadness you close your eyes and you delve deep within yourself.” ~ Osho, The Art of Living and Dying

        “Authentic happiness can only come from the long-term cultivation of wisdom, altruism, and compassion and from the complete eradication of mental toxins, such as hatred, grasping, and ignorance.” ~ Matthieu Richard, via Talk Like TED

          “Would you be happier with more control over what happens in your life or more control over your response to what happens?  How could you gain more such control?” ~ Gregory Stock, The Book of Questions

            “Happiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things.” ~ Matthieu Ricard

              “You will never be able to hit a target that you cannot see.  People spend their whole lives dreaming of becoming happier, living with more vitality and having an abundance of passion.  Yet they do not see the importance of taking even ten minutes a month to write out their goals and to think deeply about the meaning of their lives, their Dharma.  Goal setting will make your life magnificent.  Your world will become richer, more delightful and more magical.” ~ Robin S. Sharma, The Monk Who Sold His Ferrari

                “The happiness you are searching for comes through reflecting on the worthy aims you are dedicated to achieving and then taking action daily to advance them.  This is a direct application of the timeless philosophy which prescribes that those things which are most important should never be sacrificed to those things which are the least important.” ~ Robin S. Sharma, The Monk Who Sold His Ferrari

                  “Trust yourself.  Create the kind of life you will be happy to live with all your life.  Make the most of yourself by fanning the tiny, inner sparks of possibility into the flames of achievement.” ~ Foster C. McClellan

                    “Success, like happiness, cannot be pursued.  It must ensue.  And it only does so as the unintended side effect of one’s personal dedication to a cause greater than oneself.” ~ Victor Frankl

                      “Mental mastery comes through conditioning, nothing more and nothing less.  Most of us have the same raw materials from the moment we take our first breath of air; what separates those people who achieve more than others or those that are happier than others is the way that they use and refine these raw materials.  When you dedicate yourself to transforming your inner world your life quickly shifts from the ordinary into the realm of the extraordinary.” ~ Robin S. Sharma, The Monk Who Sold His Ferrari

                        “Once you have grown into independent adulthood, you no longer need somebody to take care of you.  You can be responsible for yourself.  In particular, you realize that you are responsible for your own happiness.  Nobody can live your life for you.  You must create your own health, success, and happiness.  This sense of self-responsibility is only a partial maturity, however.  Beyond self-responsibility lies the responsibility to give your gift.  It is important to grow beyond dependence on your intimate partner for your own happiness.  But it’s equally important to grow beyond simple independence and autonomy.   The next stage of intimacy after personal independence has been attained is the mutual flow of gifting, or serving each other in love.” ~ David Deida, The Way of the Superior Man