“Mental toughness is persistence not intensity.”
James Clear, Blog
Grit Quotes
Can’t Hurt Me [Book]
Book Overview: For David Goggins, childhood was a nightmare – poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world’s top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In Can’t Hurt Me, he shares his astonishing life story and illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
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Post(s) Inspired by this Book:
- 34 Intense and Powerful David Goggins Quotes from Can’t Hurt Me
- The 40 Percent Rule — An Excerpt from Can’t Hurt Me by David Goggins
- David Goggins on Overcoming Self Doubt and Unapologetically Chasing Your Dreams [Excerpt]
- David Goggins Quote on Callousing Your Mind and How I Ran A Marathon Without Running Training (Beyond the Quote 235/365)
“The people with the best self-control are typically the ones who need to use it the least. It’s easier to practice self-restraint when you don’t have to use it very often. So, yes, perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.” ~ James Clear, Atomic Habits
14 Quotes on Grit and Patience For Anyone Pursuing Their Life’s Task
Excerpt: The following 14 quotes on grit and patience are for anyone who is pursuing their Life’s Task and has every intention on living their best life possible.
Read More »14 Quotes on Grit and Patience For Anyone Pursuing Their Life’s Task
“The only thing that I see that is distinctly different about me is I’m not afraid to die on a treadmill. I will not be outworked. Period. You might have more talent than me, you might be smarter than me, you might be sexier than me; you might be all of those things – you got it on me in nine categories. But if we get on the treadmill together, there’s two things: You’re getting off first, or I’m gonna die. It’s really that simple, right? … You’re not going to outwork me.” ~ Will Smith
“Grit is not just simple elbow-grease term for rugged persistence. It is an often invisible display of endurance that lets you stay in an uncomfortable place, work hard to improve upon a given interest, and do it again and again.” ~ Sarah Lewis, The Rise