“In the same way that our closets get cluttered as clothes we never wear accumulate, so do our lives get cluttered as well-intended commitments and activities we’ve said yes to pile up. Most of these efforts didn’t come with an expiration date. Unless we have a system for purging them, once adopted, they live on in perpetuity.”
Greg McKeown, Essentialism (Page 17)
“When we don’t purposefully and deliberately choose where to focus our energies and time, other people—our bosses, our colleagues, our clients, and even our families—will choose for us, and before long we’ll have lost sight of everything that is meaningful and important. We can either make our choices deliberately or allow other people’s agendas to control our lives.”
Greg McKeown, Essentialism (Page 16)
“While much has been said and written about how hyperconnected we now are and how distracting this information overload can be, the larger issue is how our connectedness has increased the strength of social pressure. Today, technology has lowered the barrier for others to share their opinion about what we should be focusing on. It is not just information overload; it is opinion overload.”
Greg McKeown, Essentialism (Page 15)
“The pursuit of success can be a catalyst for failure. Put another way, success can distract us from focusing on the essential things that produce success in the first place.”
Greg McKeown, Essentialism (Page 13)
“If you don’t prioritize your life, someone else will.”
Greg McKeown, Essentialism (Page 10)
“The way of the Essentialist means living by design, not by default. Instead of making choices reactively, the Essentialist deliberately distinguishes the vital few from the trivial many, eliminates the nonessentials, and then removes obstacles so the essential things have clear, smooth passage. In other words, Essentialism is a disciplined, systemic approach for determining where our highest point of contribution lies, then making execution of those things almost effortless.”
Greg McKeown, Essentialism (Page 7)
“Essentialism is not about how to get more things done; it’s about how to get the right things done. It doesn’t mean just doing less for the sake of less either. It is about making the wisest possible investment of your time and energy in order to operate at our highest point of contribution by doing only what is essential.”
Greg McKeown, Essentialism (Page 5)
“The way of the Essentialist is the relentless pursuit of less but better.”
Greg McKeown, Essentialism (Page 5)
“Only once you give yourself permission to stop trying to do it all, to stop saying yes to everyone, can you make your highest contribution towards the things that really matter.”
Greg McKeown, Essentialism (Page 4)
Essentialism [Book]
Book Overview: Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter. By forcing us to apply more selective criteria for what is Essential, the disciplined pursuit of less empowers us to reclaim control of our own choices about where to spend our precious time and energy—instead of giving others the implicit permission to choose for us. Essentialism is not one more thing—it’s a whole new way of doing everything. It’s about doing less, but better, in every area of our lives. Essentialism is a movement whose time has come.
Post(s) Inspired by this Book:
23 Greg McKeown Quotes from Essentialism and How To Live Better Via Less