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    “We’re here to connect. Love, time, death. Now these three things connect every single human being on earth. We long for love, we wish we had more time and we fear death.” ~ Howard Inlet (Will Smith), Collateral Beauty

      “The difference between great people and everyone else is that great people create their lives actively, while everyone else is created by their lives, passively waiting to see where life takes them next. The difference between the two is the difference between living fully and just existing.” ~ Michael E. Gerber

        Peace Is Every Step: The Path of Mindfulness in Everyday Life

        The Win Within: Capturing Your Victorious Spirit by Bert Mandelbaum
        By: Thich Nhat Hanh

        Book Overview: In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to “mindfulness”—the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.

        Post(s) Inspired by this Book:

        20 Quotes ➜
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          “Enlightenment, peace, and joy will not be granted by someone else.  The well is within us, and if we dig deeply in the present moment, the water will spring forth.  We must go back to the present moment in order to be really alive.” ~ Thich Nhat Hanh, Peace is Every Step

            “We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.  We are very good at preparing to live, but not very good at living.  We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on.  But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive.  Every breath we take, every step we make, can be filled with peace, joy, and serenity.  We need only to be awake, alive in the present moment.” ~ Thich Nhat Hanh, Peace is Every Step

            The Mastery of Love [Book]

              The Win Within: Capturing Your Victorious Spirit by Bert Mandelbaum
              By: don Miguel Ruiz

              Book Overview: In The Mastery of Love, Don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships.  Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships.

              Post(s) Inspired by this Book:

              12 Quotes ➜
              Buy Now ➜

                “Life isn’t meant to be completely safe.  Real security, however, is found inside us, in consistent personal growth, not in a reliance on growing external factors.  Once we extinguish our outside requirements for the things that won’t ever make us truly secure—a fat paycheck, an ephemeral sexual relationship, a shiny new widget—we can shepherd our focus toward what’s going on inside us, no longer worshiping the things around us.” ~ The Minimalists, Everything That Remains

                  “We hold on to jobs we dislike because we believe there’s security in a paycheck.  We stay in shitty relationships because we think there’s security in not being alone.  We hold on to stuff we don’t need, just in case we might need it down the road in some nonexistent, more secure future.  If such accoutrements are flooding our lives with discontent, they are not secure.  In fact, the opposite is true.  Discontent is uncertainty.  And uncertainty is insecurity.  Hence, if you are not happy with your situation, no matter how comfortable it is, you won’t ever feel secure.” ~ The Minimalists, Everything That Remains

                    “I’d been running in one direction as fast as I could, chasing this abstract thing called happiness, but I’d been running the wrong way.  I was sprinting east looking for a sunset, when all I really had to do was turn around and walk—not run, just walk—in the other direction.” ~ The Minimalists, Everything That Remains

                      “The first jump – that’s the most difficult part.  Because you’ll always have some people who say things like, ‘Why would you do that?’ or ‘How can you do that?’ or ‘If you could do that thing you want to do – write that novel or become an entrepreneur or travel the world or whatever – then everyone would be doing it.’ It’s important to remember that these naysayers are just projecting.  It’s that ingrained fear we all have, a natural instinct.  We tend to be afraid of bucking the status quo.  But when you do take that first jump, it actually becomes terrifying to do ‘normal’ things, because you realize what a risk it is to give up your entire life just to be normal.” ~ The Minimalists, Everything That Remains

                        “Desire always begets more desire.  And thus the American Dream is a misnomer, a broken shiny thing, like a new car without an engine.  There is blood on the flag, our blood, and in today’s world of achieving and earning and endlessly striving for more, the American Dream really just seems to imply that we are fat and in debt, discontented and empty, every man an island, leaving a void we attempt to fill with more stuff.” ~ The Minimalists, Everything That Remains

                        The Art of Happiness [Book]

                          Art of Happiness Book by The Dalai Lama

                          By: H. H. The Dalai Lama

                          From this Book: 23 Quotes

                          Book Overview:  Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life’s obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings.

                          Buy from Amazon!  Listen on Audible!

                          Great on Kindle. Great Experience. Great Value. The Kindle edition of this book comes highly recommended on Amazon.

                          Post(s) Inspired by this Book:

                          1. 15 Dalai Lama Quotes That Will Make You Think Deeply About Happiness, Suffering, and the Purpose of Life.
                          2. Dalai Lama Quote on Remembering A Person After They Pass (Beyond the Quote 144/365)
                          3. The Dalai Lama Quote on Handling Problems by Zooming Out and Looking From a Broader Perspective (Beyond the Quote 60/365)
                          4. The Dalai Lama on Managing Problems [VIDEO]

                            “Our ultimate aim in seeking more wealth is a sense of satisfaction, of happiness.  But the very basis of seeking more is a feeling of not having enough, a feeling of discontentment.  That feeling of discontentment, of wanting more and more and more, doesn’t arise from the inherent desirability of the objects we are seeking but rather from our own mental state.” ~ Dalai Lama, The Art of Happiness