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Leonardo Da Vinci Quote on Happy Death

    “As a well-spent day brings happy sleep, so a life well spent brings happy death.”

    Leonardo da Vinci

    Beyond the Quote (12/365)

    At the end of every day, when you lay your head down on your pillow, there are usually a few moments of reflection.  Sometimes the movie of your mind plays memories from the day, or replays situations that you might have acted on differently, or even anticipates the things that are to come.  Sometimes these thoughts and reflections leave you feeling dissatisfied and sometimes they leave you feeling accomplished.  When you pay attention to, and are mindful of, the average feeling of how you spent the time of your days, then you can start to navigate, and get in tune with, the direction and path of your life.

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    Stephen Cope Quote on Being Yourself and How You Can’t Be Anyone You Want To Be

      “You cannot be anyone you want to be.  Your one and only shot at a fulfilled life is being yourself—whoever that is.  Furthermore, at a certain age it finally dawns on us that, shockingly, no one really cares what we’re doing with our life.  This is a most unsettling discovery to those of us who have lived someone else’s dream and eschewed our own: No one really cares except us.  When you scratch the surface, you finally discover that it doesn’t really matter a whit who else you disappoint if you’re disappointing yourself.  The only question that makes sense to ask is: Is your life working for you?”

      Stephen Cope, The Great Work Of Your Life

      Beyond the Quote (Day 4)

      If your life isn’t working for you, then who is it working for?  Are you working to please yourself or someone else? Are you fulfilling dreams that are uniquely your own or dreams that were bestowed upon you by your parents? Do you feel a sense of growth and contribution when you work or do you feel a sense of dread and purposelessness?

      Read More »Stephen Cope Quote on Being Yourself and How You Can’t Be Anyone You Want To Be

        “‘One day I’ll make it.’  Is your goal taking up so much of your attention that you reduce the present moment to a means to an end?  Is it taking the joy out of your doing?  Are you waiting to start living?  If you develop such a mind pattern, no matter what you achieve or get, the present will never be good enough; the future will always seem better.  A perfect recipe for permanent dissatisfaction and nonfulfillment, don’t you agree?”

        Eckhart Tolle, The Power of Now (Page 85) (Read Matt’s Blog on this quote)

          “Generosity, discipline, patience, exertion, meditation, and wisdom keep turning our mind to enlightenment like a flower seeking sunlight.  This brings genuine delight.  The more awake we are, the more connected we feel with other sentient beings.  The more awake we are, the more we want to help others achieve the same freedom.” ~ Sakyong Mipham, Turning the Mind Into An Ally (Page 210)

            “We often conduct our life as though it’s going to last forever.  With this attitude, we want everything.  The fact of death puts a limit on what we can have, what we can do.  We don’t need to think about death all the time, but to ponder it, to contemplate it, gives us perspective and inspiration about living our life.  It also makes us less spoiled.  It makes us look at the balance of our life and determine what needs to come first.  What is important to me?  How shall I use my life?  We’re able to enter situations more openly once we’ve related with death.  It makes our love more powerful.” ~ Sakyong Mipham, Turning the Mind Into An Ally (Page 156)

              “Meaning is not something you stumble across, like the answer to a riddle or the prize in a treasure hunt. Meaning is something you build into your life. You build it out of your own past, out of your affections and loyalties, out of the experience of humankind as it is passed on to you, out of your own talent and understanding, out of the things you believe in, out of the things and people you love, out of the values for which you are willing to sacrifice something. The ingredients are there. You are the only one who can put them together into that unique pattern that will be your life. Let it be a life that has dignity and meaning for you. If it does, then the particular balance of success or failure is of less account.” ~ John Gardner, James Clear Blog

              Turning The Mind Into An Ally [Book]

                Turning the Mind Into an Ally by Sakyong Mipham

                By: Sakyong Mipham

                From this Book: 25 Quotes

                Book Overview:  Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.  “Our own mind is our worst enemy.  We try to focus, and our mind wanders off.  We try to keep stress at bay, but anxiety keeps us awake at night… We can create an alliance that allows us to actually use our mind, rather than be used by it.  This is a practice anyone can do.” ~ Sakyong Mipham

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                Post(s) Inspired by this Book:

                1. 20 Sakyong Mipham Quotes on How To Turn the Mind Into An Ally
                2. Penor Rinpoche Quote on Dealing With Life Now Rather Than Waiting (and Worrying) About It Later (Beyond the Quote 134/365)
                3. Sakyong Mipham Quote on Living Our Days At The Mercy Of Our Moods (Beyond the Quotes 29/365)

                  “True salvation is fulfillment, peace, life in all its fullness.  It is to be who you are, to feel within you the good that has no opposite, the joy of Being that depends on nothing outside itself.  It is felt not as a passing experience but as an abiding presence.  In theistic language, it is to ‘know God’ — not as something outside you but as your own innermost essence.  True salvation is to know yourself as an inseparable part of the timeless and formless One Life from which all that exists derives its being.” ~ Eckhart Tolle, The Power of Now (Page 146)

                    “Your life’s journey has an outer purpose and an inner purpose.  The outer purpose is to arrive at your goal or destination, to accomplish what you set out to do, to achieve this or that, which, of course, implies future.  But if your destination, or the steps you are going to take in the future, take up so much of your attention that they become more important to you than the step you are taking now, then you completely miss the journey’s inner purpose, which has nothing to do with where you are going or what you are doing, but everything to do with how.  It has nothing to do with future but everything to do with the quality of your consciousness at this moment.” ~ Eckhart Tolle, The Power of Now (Page 88)

                      “There is nothing wrong with striving to improve your life situation.  You can improve your life situation, but you cannot improve your life.  Life is primary.  Life is your deepest inner Being.  It is already whole, complete, perfect.  Your life situation consists of your circumstances and your experiences.  There is nothing wrong with setting goals and striving to achieve things.  The mistake lies in using it as a substitute for the feeling of life, for Being.  The only point of access for that is the Now.” ~ Eckhart Tolle, The Power of Now (Page 86)

                        “If you set yourself a goal and work toward it, you are using clock time.  You are aware of where you want to go, but you honor and give your fullest attention to the step that you are taking at this moment.  If you then become excessively focused on the goal, perhaps because you are seeking happiness, fulfillment, or a more complete sense of self in it, the Now is no longer honored.  It becomes reduced to a mere stepping stone to the future, with no intrinsic value.  Clock time then turns into psychological time.  Your life’s journey is no longer an adventure, just an obsessive need to arrive, to attain, to ‘make it.’  You no longer see or smell the flowers by the wayside either, nor are you aware of the beauty and the miracle of life that unfolds all around you when you are present in the Now.” ~ Eckhart Tolle, The Power of Now (Page 58)

                          “The reason why some people love to engage in dangerous activities, such as mountain climbing, car racing, and so on, although they may not be aware of it, is that it forces them into the Now—that intensely alive state that is free of time, free of problems, free of thinking, free of the burden of the personality.  Slipping away from the present moment even for a second may mean death.  Unfortunately, they come to depend on a particular activity to be in that state.  But you don’t need to climb the north face of the Eiger.  You can enter that state now.” ~ Eckhart Tolle, The Power of Now (Page 51)

                            “While there is no guarantee of success in leadership, there is one thing that is certain: leading people is the most challenging and, therefore, the most gratifying undertaking of all human endeavors.” ~ Jocko Willink, Extreme Ownership (Page 287)

                              “The elders were all proof that you could live a full and fulfilling life even when the weather turned stormy.  So why worry about the clouds in the forecast?  Live your life, put on a show, take a chance, give thanks for your failures along with your successes—they’re two sides of the same coin.  If we’re living longer, maybe we have an obligation to live better: wiser, kinder, more grateful and forgiving, less vengeful and covetous.  All those things make life better for everyone, but especially the person trying to live by them.  Even, I would add, when we fail in our attempts to get there.” ~ John Leland, Happiness is a Choice You Make (Page 231)

                                “So often we measure the day by what we do with it—cure cancer or surf in Maui or meet with our child’s math teacher—and overlook what is truly miraculous, which is the arrival of another day.  Enjoy it or not.  The day doesn’t care, but if you miss it, it won’t be back again.” ~ John Leland, Happiness is a Choice You Make (Page 216)

                                  “It takes seventy or eighty or ninety years to learn the value of another sunrise or a visit from a surly grandchild—to appreciate how amazing, really amazing, life is.  They only seem paltry because we haven’t lived long enough to see their value, or survived enough losses to know how surmountable most losses are.  Simple gifts can be as rewarding as more elaborate ones, and there’s no rule that a life of daily mah-jongg in a fluorescent-lit community room is less fulfilling than one of high-stakes baccarat in Monte Carlo.” ~ John Leland, Happiness is a Choice You Make (Page 215)

                                    “The challenge, then, is to find a purpose in life that will sustain you through the latter years.  Kickboxing might not be a great choice, but painting, political activity, time with family, or passing along your skills to the next generation can be a reason for living at any age.  Practice law, feed the hungry, teach piano, harass your congressman, tell your story.  It’s your purpose in life: make it a passion, not a hobby.” ~ John Leland, Happiness is a Choice You Make (Page 206)

                                      “Fulfillment need not be what’s just around the corner.  In the end, wisdom lies in finding it in the imperfect now.” ~ John Leland, Happiness is a Choice You Make (Page 178)