“We heal when we feel forgiven. We heal in the presence of compassion. If you really want someone to change, the miracle lies in your ability to see how perfect they already are.”
Marianne Williamson, The Shadow Effect (Page 175)
“If we could read the secret history of those we would like to punish, we would find in each life enough grief and suffering to make us stop wishing anything more on them.”
Unknown, via Sunbeams (Page 96)
“By forgiving the perpetrator, I release myself. I can revise the event. I can see it as something that gives me more compassion and understanding. I can let go of it. There is no benefit to establishing an imaginary judicial system in my own mind where I carry out punishments to people who have wronged me. By letting go of this long-held inner drama I become a little more liberated and useful. In essence it’s bad that it happened but it’s worse that I allow myself to be affected by it now. I cannot control the past but I can control the present through forgiveness.”
Russell Brand, Recovery (Page 134)
“Forgiveness is a powerful spiritual tool, without it we are damned as individuals and as a people. Forgiveness means letting go. It means being willing to accept that we are all mortals flawed and suffering, imperfectly made and trying our best. That sometimes there is a collision of instinct. Am I determined that the world must be as I decree. Do I see a future in that way of thinking, especially when it’s done nothing but bring me pain so far? What am I holding on to? What is gained by withholding forgiveness, for ruminating on a concluded event, by holding on to bygone pain and wishing ill upon a man just like me? Nothing.”
Russell Brand, Recovery (Page 134)
“I shed my guilt when I accepted my decision on its own terms, without endlessly prosecuting old grievances, without weighing his sins against mine. Without thinking of my father at all. I learned to accept my decision for my own sake, because of me, not because of him. Because I needed it, not because he deserved it.”
Tara Westover, Educated
A Short Story Told By Nelson Mandela and What It Really Means To Leave Bitterness and Hatred Behind
“As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.”
Nelson Mandela
Read the following short story first. It lays the scene for what, “leaving bitterness and hatred behind” really means. The speaker in the story is Nelson Mandela himself and the credit for the story goes to Geoff Pentz via FaceBook. My thoughts to follow.
Read More »A Short Story Told By Nelson Mandela and What It Really Means To Leave Bitterness and Hatred Behind“Don’t look for peace. Don’t look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. Anything you accept fully will get you there, will take you into peace. This is the miracle of surrender.”
Eckhart Tolle, The Power of Now (Page 194)
“You must forgive those who hurt you, even if whatever they did to you is unforgivable in your mind. You will forgive them not because they deserve to be forgiven, but because you don’t want to suffer and hurt yourself every time you remember what they did to you. It doesn’t matter what others did to you, you are going to forgive them because you don’t want to feel sick all the time. Forgiveness is for your own mental healing. You will forgive because you feel compassion for yourself. Forgiveness is an act of self-love.” ~ Don Miguel Ruiz, The Mastery of Love
“Do not fall prey to the false belief that by forgiving someone you’re letting them off the hook. Because when you forgive someone you let yourself off the hook.” ~ Jen Sincero, You Are a Badass
