Fitness Quotes

“You’ve got to be in top physical condition. Fatigue makes cowards of us all.” ~ Vince Lombardi

“Do yourself a favor, and realize that there’s no technique in the world that will save you. There are no pills, no secrets, no passwords on the path to greatness. You’ve got to embrace the pain, push the threshold, and feel the suck, and then you’ve got to muster the courage to go back six times a week.” ~ Jon Gilson

“My temptation is emotional, and resisting will further my needed weight loss and strengthen my character. Furthermore, nothing tastes as good as thin feels.” ~ Stephen Covey

“It turns out that 70% of American aging is not real aging. It’s just decay. It’s rot from the stuff that we do. All the lifestyle diseases … the diabetes, the obesity, the heart disease, much of the Alzheimer’s, lots of the cancers, and almost all of the osteoporosis, those are all decay. Nature doesn’t have that in store for any of us. We go out and buy it off the rack.” ~ Dr. Henry Lodge

“If your dog is fat, you’re not getting enough exercise.” ~ Author Unknown

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” ~ John F. Kennedy