“Identify the things that are holding you back. Are you scared of speaking or do you have trouble in your relationships? Do you lack a positive attitude or do you need more energy? Make a written inventory of your weaknesses. Satisfied people are far more thoughtful than others. Take the time to reflect on what it is that might be keeping you from the life you really want to know deep down you can have. Once you have identified what your weaknesses are, the next step is to face them head on and attack your fears. If you fear public speaking, sign up to give twenty speeches. If you fear starting a new business or getting out of a dissatisfying relationship, muster every ounce of your inner resolve and do it. This might be the first taste of real freedom that you have experienced in years. Fear is nothing more than a mental monster you have created, a negative stream of consciousness.” ~ Robin S. Sharma, The Monk Who Sold His Ferrari
“By leaning just beyond your fear, you challenge your limits compassionately, without trying to escape the feeling of fear itself. You step beyond the solid ground of security with an open heart. You stand in the space of unknowingness, raw and awake. Here, the gravity of deep being will attend you to the only place where fear is obsolete: the eternal free fall of home. Where you always are. Own your fear, and lean just beyond it. In every aspect of your life. Starting now.” ~ David Deida, The Way of the Superior Man
“In any given moment, a man’s growth is optimized if he leans just beyond his edge, his capacity, his fear. He should not be too lazy, happily stagnating in the zone of security and comfort. Nor should he push far beyond his edge, stressing himself unnecessarily, unable to metabolize his experience. He should lean just slightly beyond the edge of fear and discomfort. Constantly. In everything he does.” ~ David Deida, The Way of the Superior Man
“A free man is free to acknowledge his fears, without hiding them, or hiding from them. Live with your lips pressed against your fears, kissing your fears, neither pulling back nor aggressively violating them.” ~ David Deida, The Way of the Superior Man
“Some men fear the feeling of fear and therefore don’t even approach their edge. They choose a job they know they can do well and easily, and don’t even approach the fullest giving of their gift. Their lives are relatively secure and comfortable, but dead. They lack the aliveness, the depth, and the inspirational energy that is the sign of a man living at his edge. If you are this kind of man who is hanging back, working hard perhaps, but not at your real edge, other men will not be able to trust that you can and will help them live at their edge and give their fullest gift.” ~ David Deida, The Way of the Superior Man
“When we are living only a portion of what a human being is capable of, our lives are incomplete. I don’t mean that we each have to do everything possible in life, but that the more possibilities we can imagine, the richer our lives will be. Defending ourselves against the stranger is a way of keeping out our own potentiality. The diminishment of our acquaintances is a diminishment of ourselves. The most challenging stranger is life itself, or the soul, the face and source of vitality. Life is always presenting new possibilities ,and we may fear that bountifulness. It may seem safer to be content with what we have and what we are, and so we cling to the status quo. But in these matters there is no convenient plateau. When we refuse a new offering of life, we develop emotional calluses. The habit of acting from fear sets in quickly and becomes steadily more rigid. Refusing life, we become attendants of death.”
Thomas Moore, Original Self | ★ Featured on this book list.
“Anxiety is nothing but fear inspired by an imagined future collapse. It is the failure of trust.”
Thomas Moore, Original Self | ★ Featured on this book list.
“Love is a ladder. It starts with one person, it ends with the totality. Love is the beginning, God is the end. To be afraid of love, to be afraid of the growing pains of love, is to remain enclosed in a dark cell. Modern man is living in a dark cell. It is narcissistic – narcissism is the greatest obsession of the modern mind. And then there are problems, which are meaningless. There are problems that are creative because they lead you to higher awareness. There are problems that lead you nowhere; they simply keep you tethered, they simply keep you in your old mess. Love creates problems. You can avoid those problems by avoiding love – but those are very essential problems! They have to be faced, encountered; they have to be lived and gone through and gone beyond. And to go beyond, the way is through. Love is the only real thing worth doing. All else is secondary. If it helps love, it is good. All else is just a means, love is the end. So whatsover the pain, go into love.” ~ Osho, Love, Freedom, Alonenss: The Koan of Relationships
Get Off Your “But” [Book]
Book Overview: In addition to presenting Sean Stephenson’s unbelievable life story, Get Off Your “But,” offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabatoge. Sean – a successful psychotherapist – shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life.
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“You have to be brave with your life so that others can be brave with theirs.” ~ Katherine Center, The Gifts of Imperfection
You Are A Badass by Jen Sincero [Book]
Book Overview: In this refreshingly entertaining how-to guide, #1 New York Times Bestselling Author and world-traveling success coach, Jen Sincero, serves up 27 bite-sized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word. If you’re ready to make some serious changes around here, You Are a Badass will help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, blast past your fears so you can take big exciting risks, figure out how to make some damn money already, learn to love yourself and others, set big goals and reach them – it will basically show you how to create a life you totally love, and how to create it NOW.
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