Exercise Quotes

“We do not stop exercising because we grow old – we grow old because we stop exercising.” ~ Dr. Kenneth Cooper

“An hour of basketball feels like 15 minutes. An hour on a treadmill feels like a weekend in traffic school.” ~ David Walters

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~ Edward Stanley

“Most of us think we don’t have enough time to exercise. What a distorted paradigm! We don’t have time not to. We’re talking about three to six hours a week – or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amout of time considering the tremendous benefits in terms of the impact on the other 162 – 165 hours of the week.” ~ Stephen Covey

“If you dont do what’s best for your body, your the one who comes up on the short end.” ~ Julius Erving

“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” ~ Arnold Schwarzenegger

“There are clubs you can’t belong to, neighborhoods you can’t live in, schools you can’t get into, but the roads are always open.” ~ Nike