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Energy Quotes

    “Despair comes because energy goes on leaking, and people have forgotten how to contain it. In a thousand and one thoughts, worries, desires, imagination, dreams, memories, energy is leaking. And energy is leaking in unnecessary things that can be easily avoided. When there is no need to talk, people go on talking. When there is no need to do anything, they cannot sit silently; they have to ‘do.’ People are obsessed with doing, as if doing is a sort of intoxicant; it keeps them drunk. they remain occupied so that they don’t have time to think about the real problems of life. They keep themselves busy so that they don’t bump into themselves. They are afraid—afraid of the abyss that is yawning within. This is how energy goes on leaking, and this is why you never have too much of it. One has to learn how to drop the unnecessary. And ninety percent of ordinary life is unnecessary; it can easily be dropped.”

    Osho, Everyday Osho (Page 211)

      “Everyone has noted the abundant resources of energy that seem available to those who enjoy what they are doing or find meaning in what they are doing. Self-renewing people know that if they have no great conviction about what they are doing they had better find something that they can have great conviction about. All of us cannot spend all of our time pursuing our deepest convictions. But all of us, either in our careers or as part-time activities, should be doing something about which we care deeply.”

      John W. Gardner, Self-Renewal (Page 16)

        “Whoever it is that’s trying to siphon off your time and energies for their own purpose, the only solution is to put up fences. And not at the moment the quest is made—you need to put up your fences well in advance, clearly demarcating what’s off limits so you can head off time wasters and boundary pushers at the pass. Remember, forcing these people to solve their own problems is equally beneficial for you and for them.”

        Greg McKeown, Essentialism (Page 169)

          “Instead of trying to budget your time on the basis of existing commitments, assume that all bets are off. All previous commitments are gone. Then begin from scratch, asking which you would add today. You can do this with everything from the financial obligations you have to projects you are committed to, even relationships you are in. Every use of time, energy, or resources has to justify itself anew. If it no longer fits, eliminate it altogether.”

          Greg McKeown, Essentialism (Page 152)

            “Nobody wants to sit with you at dinner while you’re on the phone. This is where we confuse time and energy. You can spend a whole hour with someone, but only give them ten minutes of energy. I’m not able to spend much time with my family, but when I’m with them I’m 100 percent there. I’d rather spend two hours with them, focused and engaged, than give them partial, distracted energy for a whole weekend.”

            Jay Shetty, Think Like A Monk (Page 240)

              “It is the power when you don’t do anything with your energy and you simply delight in its presence… A sheer delight in being full of energy… the sheer delight of a young, green tree… the sheer delight of a cloud, a white cloud wandering in the sky… the sheer delight of a lotus flower… the sheer delight of the sun coming out of the clouds… the sheer delight of being so full of energy… vibrant, alive, throbbing. When you don’t put your energy to any purpose whatsoever, then energy itself starts moving in a vertical line. If you put it to work, to some action, it moves in a horizontal line. Then you can make a big house, you can have more money, you can have more prestige, this and that. When you put energy to work, it moves in the horizontal line. When you don’t put energy to work, you simply delight in its presence, you are happy that it is there, then it moves in a vertical line. I am not saying stop all work. I am saying find a few moments for vertical movement also. Horizontal movement is okay, but not enough. It is necessary for life—but man cannot live by bread alone. You can get bread through horizontal work, but love, meditation, God, nirvana—they exist on the vertical line. So sometimes just sit, do nothing. Sitting silently, doing nothing, and something goes on growing within you. You become a reservoir, and you start throbbing with an unknown delight. When you are full of energy, you are in contact with the whole. And when you are in contact with the whole, you are full of energy.”

              Buddha

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