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Ebb and Flow Quotes

    “I had to go through so much stupidity, so much vice, so much error, so much disgust and disillusion and distress, merely in order to become a child again and begin afresh. But it was right, my heart says yes, my eyes are laughing. I had to experience despair, I had to sink down to the most foolish of all thoughts, to the thought of suicide, in order to experience grace, to hear om again, to sleep properly again and to awaken properly again. I had to become a fool in order to find Atman in me again. I had to sin in order to live again.”

    Hermann Hesse, Siddhartha (Page 85)

      “Life is an ever-flowing process and somewhere on the path some unpleasant things will pop up—it might leave a scar, but then life is flowing, and like running water, when it stops it grows stale. Go bravely on, my friend, because each experience teaches us a lesson. Keep blasting because life is such that sometimes it is nice and sometimes it is not.”

      Bruce Lee, Striking Thoughts (Page 5)

        “The uncomfortable truth is that the humps don’t end, even if we win the lottery, shed twenty pounds, or get hired as a Nutella taste tester.  Our lives, and all the things worth enjoying in them, don’t come after the humps—they are the humps.  The ups and downs, problems and solutions, challenges and triumphs are what pave this journey.  They don’t always make it look pretty, but no one ever promised they would.” ~ Humble the Poet, Things No One Else Can Teach Us (Page 133)

          “All my attempts to control things should be abandoned, and I should just accept the ever changing, ever flowing nature of my life as a river.  It turns out that this model can bring me peace no matter where I am, no matter what’s happening.  If plans get disrupted, my day gets interrupted by a sudden crisis, information starts coming at me from everywhere, the pace of events starts quickening… I just picture myself as a river, with all of this stuff flowing through me.  I don’t try to hold it, control it, freeze it, but I embrace the flow.  I smile, I breathe, and I focus on one thing.  Then the next.  Not holding tightly to any of them, or wanting the river to be any certain way.” ~ Leo Babauta, Essential Zen Habits (Page 120)

            “Contemplating impermanence can be a liberating experience, one that brings both sobriety and joy.  In essence, we become less attached.  We realize we can’t really have anything.  We have money and then it’s gone; we have sadness and then it’s gone. No matter how we want to cling to our loved ones, by nature every relationship is a meeting and parting.  This doesn’t mean we have less love.  It means we have less fixation, less pain.  It means we have more freedom and appreciation, because we can relax into the ebb and flow of life.” ~ Sakyong Mipham, Turning the Mind Into An Ally (Page 150)