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    “My decision to join the ashram turned up the volume of opinions and concerns around me, but, conveniently, my experiences in the ashram had also given me the tools I needed to filter out that noise. The cause and the solution were the same. I was less vulnerable to the noises around me, telling me what was normal, safe, practical, best. I didn’t shut out the people who loved me—I cared about them and didn’t want them to worry—but neither did I let their definitions of success and happiness dictate my choices. It was—at the time—the hardest decision I’d ever made, and it was the right one.”

    Jay Shetty, Think Like A Monk (Page 6)

      “When you try to live your most authentic life, some of your relationships will be in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.”

      Jay Shetty, Think Like A Monk (Page 6)

        “It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.”

        Bhagavad Gita 3.35, via Think Like A Monk (Page 3)

          “You know your heart better than anyone else. This means you need to act on what you know. Speak up for yourself, ask for support when needed, don’t feel like you need to move at the same speed as everyone else.”

          Yung Pueblo

            “It’s about knowing who you are, and just doing what’s comfortable for you, and not letting people pull you in a thousand different directions. Because if you allow [it] . . . people will have you doing all kinds of stuff, but it has to make sense for you.”

            Jay-Z