“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is.”
Carl Jung, via The Daily Laws (Page 30)
“Turn your face to the sun and the shadows fall behind you.”
Maori proverb, via Sunbeams (Page 139)
“One does not become enlightened by imagining figures of light, but by making the darkness conscious.”
Carl Jung, via Sunbeams (Page 123)
“The goodness inside you is like a small flame, and you are its keeper. It’s your job, today and every day, to make sure that it has enough fuel, that it doesn’t get obstructed or snuffed out. Every person has their own version of the flame and is responsible for it, just as you are. If they all fail, the world will be much darker—that is something you don’t control. But so long as your flame flickers, there will be some light in the world.”
Ryan Holiday, The Daily Stoic (Page 201)
“I’ve always felt that one of the things that we do badly in our educational process, especially working with so-called marginalized young people, is that we educate them to figure out how quickly they can get out of the darkness and get into some much more pleasant situation. When what is needed, again and again, are more and more people who will stand in that darkness, who will not run away from those deeply hurt communities, and will open up possibilities that other people can’t see in any other way except through human beings who care about them.”
Vincent Harding, via Becoming Wise (Page 235)
35 Quotes From The Shadow Effect That’ll Change How You See Your “Dark Side…”
Excerpt: Illuminate the hidden power of your true self! These quotes from The Shadow Effect will shine a light on your dark side—in a powerful way.
Read More »35 Quotes From The Shadow Effect That’ll Change How You See Your “Dark Side…”
“The shadow does not leave when it is attacked; it heals when it is forgiven. We do not take off our shadowy mask in the presence of someone who blames us, but rather in the presence of someone who says through words or behavior, ‘I know this is not who you are.’ We miraculously heal in the presence of someone who believes in our light even when we are lost in our darkness. And when we learn to see others in the light of their true being, whether they are showing us that light or not, then we have the power to work that miracle for them.”
Marianne Williamson, The Shadow Effect (Page 175)
“To the shadow, the light is an enemy. But to the light, the shadow is nothing. It simply does not exist.”
Marianne Williamson, The Shadow Effect (Page 157)
“Let us not underestimate the power of the shadow. It’s not enough to just meditate sometimes; we should meditate daily. It’s not enough, if you’re a recovering addict, to attend a meeting every once in a while; you should attend a meeting every day. It’s not enough that we forgive a few people; we must try our best to forgive everyone, for only love is real. If I withhold it from anyone, then I withhold it from myself. And it’s not enough to love only when it’s easy; we must try to expand our capacity to love even when it’s hard.”
Marianne Williamson, The Shadow Effect (Page 157)
“When we expose our dark side, we understand how our personal history dictates the way we treat those around us—and how we treat ourselves. This is why it’s imperative that we unmask it and understand it. To do this, we must uncover what we’ve hidden and befriend the very impulses and characteristics that we abhor.”
Debbie Ford, The Shadow Effect (Page 93)
“It’s ironic that to find the courage to lead an authentic life, you will have to go into the dark rooms of your most inauthentic self. You have to confront the very parts of yourself that you fear most to find what you have been looking for, because the mechanism that drives you to conceal your darkness is the same mechanism that has you hide your light. What you’ve been hiding from can actually give you what you’ve been trying hard to achieve.”
Debbie Ford, The Shadow Effect (Page 92)
“Why do we have access to so much wisdom yet fail to have the strength and courage to act upon our good intentions by making powerful choices? Why do we continue to act out in ways that go against our value system and all that we stand for? […] It is because of our unexamined life, our darker self, our shadow self where our unclaimed power lies hidden. It is here, in this least likely place, that we will find the key to unlock our strength, our happiness, and our ability to live out our dreams.”
Debbie Ford, The Shadow Effect (Page 1)
The Shadow Effect: Illuminating The Hidden Power Of Your True Self [Book]
Book Overview: New York Times bestselling authors and internationally acclaimed leaders in the field of new thought, Deepak Chopra, Debbie Ford, and Marianne Williamson have joined together to share thier knowledge on one of the most crucial obstacles to happiness we face—the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life. The result is a practical and profound journey to wholeness.
Post(s) Inspired By This Book:
“Who is more foolish, the child afraid of the dark or the man afraid of the Light?”
Maurice Freehill, via Sunbeams (Page 55)
“There is a time for expanding and a time for contraction; one provokes the other and the other calls for the return of the first… Never are we nearer the Light than when darkness is deepest.”
Swami Vivekananda, Sunbeams (Page 39)
Goo Goo Dolls Quote from “Over You” on How Love Is Love and Nothing In Between
“Love is love and nothing in between.”
Goo Goo Dolls
Beyond the Quote (Day 406)
Light is light and nothing in between. Where there is light, there is no darkness. Where there is darkness, there is no light. A light’s intensity might make it seem like there is something in between darkness and light, but “dim” and “bright” are both still expressions of light. Light can’t be exchanged for some other “in between” particle that might do the lighting instead. Light and the various expressions of its intensity are all that there is to dispel darkness. And so it is in life, too.
Read More »Goo Goo Dolls Quote from “Over You” on How Love Is Love and Nothing In Between