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    “I don’t have any goals. None. I have things I like doing—writing, running, etc—and I do them. My only goal is to keep doing those things. Results and accomplishments are the byproduct of this process.”

    Ryan Holiday

      “The potter’s wheel, once set in motion, keeps spinning and spinning, and only gradually slackens and comes to a halt; and likewise, in Siddhartha’s soul, the wheel of asceticism, the wheel of thinking, the wheel of discrimination had kept turning and turning, was still turning, but was now sluggish and hesitant and on the verge of halting. Slowly, the way moisture creeps into the dying tree stump, slowly filling it and rotting it, worldliness and slothfulness had crept into Siddhartha’s soul; slowly they filled his soul, made it heavy, made it weary, lulled it to sleep.”

      Hermann Hesse, Siddhartha (Page 68)

        “I know that sometimes, persistence is not a virtue. I would trade my other abilities to be an exceptional songwriter. I gave it a serious enough try to know that I don’t have the knack, for years, and I’m not interested in being publicly mediocre at the performing arts. My life is incalculably better for having let the dream go. The world will be happiest with a certain range of behaviors from you—life will be easier if you find a place in that range where you’re content. David Whyte calls this the conversational nature of reality, and he is correct about the importance of this concept.”

        Sasha Chapin

          “The [String of Pearls] is probably the most important thing, motivationally, you could teach yourself. You just draw a string of pearls. There’s a line, then a circle, line, then a circle. Each one of those circles equals one action. But here’s the thing. Every action has the same value. I am the person that puts the next pearl on the string. That’s it. Just getting out of bed and doing what you have to do that day and not putting, like, a size value on the effort. They’re all the same size.”

          Phil Stutz, Stutz

            “It only takes five minutes to break the cycle. Five minutes of exercise and you are back on the path. Five minutes of writing and the manuscript is moving forward again. Five minutes of conversation and the relationship is restored. It doesn’t take much to feel good again.”

            James Clear, Blog

              “Almost everybody can stay excited for 2 or 3 months. A few people can stay excited for 2 or 3 years. But a winner will stay excited for 30 years or however long it takes to win.”

              Art Williams

                “The most important battles must be fought anew each day. Exercising today does not render tomorrow’s workout unnecessary. Supporting your spouse today does not mean you can mail it in tomorrow. Learn to love the endless nature of things and life gets easier.”

                James Clear, Blog

                  “The person who gets 1 shot needs everything to go right. The person who gets 1000 shots is going to score at some point. Find a way to play the game that ensures you get a lot of shots.”

                  James Clear, Blog

                    “A foolish consistency is the hobgoblin of little minds, adored by little statesmen and philosophers and divines.”

                    Ralph Waldo Emerson, via The Daily Stoic (Page 127)

                      “The agony of defeat is as low as the joy of winning is high. However, they’re the exact same to me. I’m at the gym at the same time after losing 50 games as I am after winning a championship. It doesn’t change for me.”

                      Kobe Bryant, Mamba Mentality (Page 195)

                      Why is Consistency the Key? Because It Beats Talent, Good Intentions, Luck, and Even Quality.

                        “Consistency beats talent. Consistency beats good intentions. Consistency beats luck. Consistency even beats quality.”

                        Unknown

                        Beyond the Quote (96/365)


                        When does consistency beats talent?

                        Well, you have to be consistent enough to bridge the talent gap.  The fact that somebody is ‘talented’ in a certain area implies that they have innate aptitudes, abilities, or skills that start them ahead of you.  But just because somebody has a head start doesn’t mean that they are always going to win.  In fact, this is the basic premise for every underdog story you’ve ever heard.

                        Read More »Why is Consistency the Key? Because It Beats Talent, Good Intentions, Luck, and Even Quality.

                          “Missing one workout happens, but I’m not going to miss two in a row.  Maybe I’ll eat an entire pizza, but I’ll follow it up with a healthy meal.  I can’t be perfect, but I can avoid a second lapse.  As soon as one streak ends, I get started on the next one.  The first mistake is never the one that ruins you.  It is the spiral of repeated mistakes that follows.  Missing once is an accident.  Missing twice is the start of a new habit.” ~ James Clear, Atomic Habits