“Kobe [Bryant] was a serial winner who could fire up his teammates and steel himself like a warrior monk. But few people have seen another side to Kobe: the man who performed Make-A-Wish requests after almost every home game—and many road games—throughout his career. I got to document a few of those nights when Kobe was there for kids and their families as a different kind of hero—one who understood the profound impact of basketball beyond simply winning and losing. Behind Kobe’s relentless determination was a gentle and sober compassion.”
Andrew Bernstein, via Mamba Mentality (Page 206)
“If you feel called upon to alleviate suffering in the world, that is a very noble thing to do, but remember not to focus exclusively on the outer; otherwise, you will encounter frustration and despair. Without a profound change in human consciousness, the world’s suffering is a bottomless pit. So don’t let your compassion become one-sided. Empathy with someone else’s pain or lack and a desire to help need to be balanced with a deeper realization of the eternal nature of all life and the ultimate illusion of all pain. Then let your peace flow into whatever you do and you will be working on the levels of effect and cause simultaneously.”
Eckhart Tolle, The Power of Now (Page 203)
Lao Tzu Quote on Simplicity, Patience, and Compassion
“I have just three things to teach:
~ Lao Tzu, Tao Te Ching
Simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and in thoughts,
You return to the source of being.
Patient with both friends and enemies,
You accord with the way things are.
Compassionate toward yourself,
You reconcile all beings in the world.”
Beyond the Quote (147/365)
Your first greatest treasure: Simplicity. Simplicity in thought is a sign of mental clarity. Complicated in thought is a sign of confusion. Simplicity in action is a result of simplicity in thought. Complicated actions are a result of confused or unclear thoughts. Albert Einstein was famous for saying, “If you can’t explain it to a six year old, you don’t understand it yourself.” This is true for all knowledge and insight in life. If you can’t break it down and explain it simply, you don’t fully understand it.
Read More »Lao Tzu Quote on Simplicity, Patience, and Compassion“To be self-compassionate is not to be self-indulgent or self-centered. A major component of self-compassion is to be kind to yourself. Treat yourself with love, care, dignity and make your wellbeing a priority. With self-compassion, we still hold ourselves accountable professionally and personally, but there are no toxic emotions inflicted upon and towards ourselves.”
Christopher Dines
“Sometimes we’ll say small things to someone and they’ll lose their sh*t. It’s not because they’re crazy—it’s because whatever we said was the last straw. People walk around collecting moments of stress, and if left unaddressed, stress will pile up until they hit their limit, and then Kaboom! We’ve all had our own stories of hitting our breaking point and letting the wrong person have it. Those experiences, as unfortunate as they are, also allow us to find compassion when it happens to others.” ~ Humble the Poet, Things No One Else Can Teach Us (Page 225)
“We judge people because it’s easier than what we should be doing: trying to understand them. When we understand, we’re less reactive and more compassionate. Trying to understand someone or something requires much more effort than judging, but it’s so much more enriching in the long run.” ~ Humble the Poet, Things No One Else Can Teach Us (Page 163)
“When we’re in any kind of pain, we can use it to open our hearts to the reality that people are always suffering. Pain is something everyone experiences. We can use it to ground us in the fundamental truth of our being. Pain gives us firsthand experience by which to be kind and generous to others. It gives us direct access through our empathy to helping others. We can use pain to activate compassion. We’d like others not to experience pain, and we can extend ourselves to them. We can contemplate the words, ‘May all beings be free of pain.’ Our direct experience of pain only makes our wish more potent. It may even decrease our pain, because it increases our joy. This becomes a wonderful meditation, to sit there and contemplate the relief of pain and suffering of everyone, of the whole world—not only because it changes our attitude toward our own pain, but also because it’s opening our mind of enlightenment. This kind of prayer is always healing.” ~ Sakyong Mipham, Turning the Mind Into An Ally (Page 144)
“We can say ‘blue,’ but until we see the color blue, we don’t really know what the meaning is. We can say that something is hot, but until we touch it, we don’t know what ‘hot’ means. We can talk about bringing our mind to compassion by saying ‘May all sentient beings be free from suffering and the root of suffering,’ but until we feel the pain of others, ‘pain’ is only a word. We have to crack its shell to let its meaning infuse us, seep into our lives.” ~ Sakyong Mipham, Turning the Mind Into An Ally (Page 133)
“From a Buddhist point of view, human beings aren’t intrinsically aggressive; we are inherently peaceful. This is sometimes hard to believe. When we’re angry or upset, our untrained mind becomes belligerent and we routinely strike out at others. We imagine that reacting aggressively to the object of our emotion will resolve our pain. Throughout history we have used this approach over and over again. Striking out when we’re in pain is clearly one way we perpetuate misery. With a trained mind, a stable mind, a mind with a larger motivation than its own comfort, we find another way to work with difficulties of daily life. When we’re in a difficult situation, we maintain our seat. Instead of perpetuating misery by acting out aggression, we learn to use the rough spots to spark the courage to proceed on our journey. Eventually we may actually be able to turn the mind of anger into the energy of love and compassion.” ~ Sakyong Mipham, Turning the Mind Into An Ally (Page 26)
“Whether we’re twenty-five or eighty-five, we can choose to live in the things that warm us—in love, humor, compassion, empathy, a supportive arm—not because they make life easy, but because they do the most for us when life is hard.” ~ John Leland, Happiness is a Choice You Make (Page 194)
