“Your profession should only be one part of life. It should not overlap into every dimension of your life, as ordinarily it does. A doctor becomes almost a twenty-four-hour doctor. He thinks about it, he talks about it. Even when he is eating, he is a doctor. While he is making love, he is a doctor. Then it is madness; it is insane. My suggestion is that you work for five or six hours. Use the remaining hours for other things: for sleep, for music, for poetry, for meditation, for love, or for just fooling around. That too is needed. If a person becomes too wise and cannot fool around, he becomes heavy, somber, serious. He misses life.”
Osho, Everyday Osho (Page 87)
Compartmentalization Quotes
“‘Stop thinking about the damn wall!’ [Daddio] said. ‘There is no wall. There are only bricks. Your job is to lay this brick perfectly. Then move on to the next brick. Then lay that brick perfectly. Then the next one. Don’t be worrying about no wall. Your only concern is one brick.‘ … The days dragged on, and as much as I hated to admit it, I started to see what he was talking about. When I focused on the wall, the job felt impossible. Never-ending. But when I focused on one brick, everything got easy—I knew I could lay one damn brick well…”
Will Smith, Will (Page viii)
How Heavy Is This Glass Of Water? A Short Story About Stress and Compartmentalizing
Excerpt: A psychologist walks into a room of students and asks how heavy her glass of water is? The answer might surprise you…
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