“Nothing but uncertainty is certain. Circumstances come together, only to fall apart moments or months later. And then, in a flash, we must rise up and regain our footing. In the rearview mirror, I now see so clearly what escaped me then: It’s not that the ground underneath me was suddenly shifting; it’s that it is never still. That’s part of the work of my journey—getting comfortable with life’s groundlessness.”
Alicia Keys, More Myself (Page 66)
“We adjust ourselves to fit, to adapt to others’ ideas of who we should be. We shift ourselves not in sweeping pivots, but in movements so tiny that they are hardly perceptible, even in our view. Years can pass before we finally discover that, after handing over our power piece by small piece, we no longer even look like ourselves.”
Alicia Keys, More Myself (Page 56)
“You cannot bring the new in your life; the new comes. You can either accept it or reject it. If you reject it you remain a stone, closed and dead. If you receive it you become a flower, you start opening… and in that opening is celebration.”
Osho, Courage (Page 56)
“Heraclitus said, ‘No man steps in the same river twice.’ The second time around, both man and river are different than they were before. This is why I’m a fan of rereading books (and watching movies, walking on my old college campus, and so many of the things we do once and assume we’ve ‘got’). The books are the same, but we change between reads. The world changes, too.”
Ryan Holiday, Medium
“If something has worked for other greats before you, and if something is working for you, why change it up and embrace some new fad? Stick with what works, even if it’s unpopular.”
Kobe Bryant, Mamba Mentality (Page 25)
On Juneteenth, Opal Lee, and Breathing Oxygen Into A Movement For Change
“The people of Texas are informed that, in accordance with a proclamation from the Executive of the United States, all slaves are free. This involves an absolute equality of personal rights and rights of property between former masters and slaves, and the connection heretofore existing between them becomes that between employer and hired labor. The freedmen are advised to remain quietly at their present homes and work for wages. They are informed that they will not be allowed to collect at military posts and that they will not be supported in idleness either there or elsewhere.”
General Orders, Number 3; Headquarters District of Texas, Galveston, June 19, 1865
Beyond the Quote (169/365)
When Maj. Gen. Gordon Granger issued the above order, he had no idea that, in establishing the Union Army’s authority over the people of Texas, he was also establishing the basis for a holiday, “Juneteenth” (“June” plus “nineteenth”), today the most popular annual celebration of emancipation from slavery in the United States.
Read More »On Juneteenth, Opal Lee, and Breathing Oxygen Into A Movement For ChangeAudre Lorde Quote On Fighting, Surviving, and Teaching In Order To Win Battles In Life
“I have found that battling despair does not mean closing my eyes to the enormity of the tasks of effecting change, nor ignoring the strength and the barbarity of the forces aligned against us. It means teaching, surviving and fighting with the most important resource I have, myself, and taking joy in that battle. It means, for me, recognizing the enemy outside and the enemy within, and knowing that my work is part of our power, and knowing that this work did not begin with my birth nor will it end with my death. And it means knowing that within this continuum, my life and my love and my work has particular power and meaning relative to others.”
Audre Lorde, The Cancer Journals
Beyond the Quote (153/365)
Even when the tasks set in front of us for affecting change are massive—we mustn’t waver. We mustn’t close our eyes. We mustn’t let the size of the task stop us from taking every possible step we can to keep moving forward as individuals and as a society. For, any big change can only ever happen effectively as a result of a collective series of small efforts. These small efforts collect one by one from each individual person and person by person as a collective group. There is no one person who is “big” enough to handle this task on their own and there is no one person who is “small” enough to contribute to the collective effort that unites us as a whole.
Read More »Audre Lorde Quote On Fighting, Surviving, and Teaching In Order To Win Battles In Life“Before we can make deep changes in our lives, we have to look into our diet, our way of consuming. We have to live in such a way that we stop consuming the things that poison us and intoxicate us. Then we will have the strength to allow the best in us to arise, and we will no longer be victims of anger, of frustration.” ~ Thich Nhat Hanh, via Stillness is the Key (Page 34)
James Allen Quote on Strengthening the Mind
“As the physically weak man can make himself strong by careful and patient training, so the man of weak thoughts can make them strong by exercising himself in right thinking.”
James Allen, As a Man Thinketh
Beyond the Quote (98/365)
The connection between careful and patient training and physical improvements is, in my estimation, much more firm than the connection with training and mental or emotional improvements. One of the main reasons for this might be that physical improvements are tangible—we can see the them, feel them, and are constantly being reminded of them. Every time we look in a mirror or take a selfie on our phone or see pictures that were posted—we are reminded.
Read More »James Allen Quote on Strengthening the Mind16 Leo Babauta Quotes from Essential Zen Habits and How To Master the Art of Change
Excerpt: Lifestyle change is hard but it doesn’t have to be confusing. Read our 16 Leo Babauta quotes from Essential Zen Habits to find out more.
Read More »16 Leo Babauta Quotes from Essential Zen Habits and How To Master the Art of Change
The Minimalists’ Quote on Changing The People Around You
“You can’t change the people around you, but you can change the people around you.”
The Minimalists, Everything That Remains
Beyond the Quote (34/365)
Sure we might influence or inspire the people around us to change, but we certainly can’t force them to change. Change is an inside-out job. It’s something that a person has to want themselves and something they have to manifest from within. The outside-in approach simply doesn’t work. You can yell and scream and shout and argue with a person until the veins in your neck pop out—a person won’t change until they decide they’re ready, willing, and capable of change.
Read More »The Minimalists’ Quote on Changing The People Around You“Understanding the meaning of impermanence makes us less desperate people. It gives us dignity. We no longer grasp at pleasure, trying to squeeze out every last drop. We no longer consider pain something we should fear, deny, and avoid. We know that it will change.” ~ Sakyong Mipham, Turning the Mind Into An Ally (Page 150)
“Things fall apart. What worked yesterday will not necessarily work today. We have inherited the great machinery of state and culture from our forefathers, but they are dead, and cannot deal with the changes of the day. The living can. We can open our eyes and modify what we have where necessary and keep the machinery running smoothly. Or we can pretend that everything is alright, fail to make the necessary repairs, and then curse fate when nothing goes our way.” ~ Jordan Peterson, via 12 Rules for Life (Page 228)
“One of my mottos these days is peaceful but never satisfied. It was one thing to enjoy the peace of self-acceptance, and my acceptance of the f*cked-up world as it is, but that didn’t mean I was going to lie down and wait to die without at least trying to save myself. It didn’t mean then, and it doesn’t mean now, that I will accept the imperfect or just plain wrong without fighting to change things for the better.” ~ David Goggins, Can’t Hurt Me






