Calm Quotes

The storm will pass.

“There is great power in honoring the reality of our current emotions—not feeding them or making them worse but simply recognizing that this is what has arisen in this present moment and that this will also change. When we create this space within ourselves—a space of calmness that is undisturbed by the storm—the storm tends to pass more quickly.”
Yung Pueblo, Inward (Page 81)

where do good decisions come from?
a calm mind

how can you measure your peace?
by how calm you stay during a storm

how do you know if you are attached to something?
because it creates tension in your mind

where are the greatest revolutions fought and won?
in the heart

do you know why you are powerful?
because you can change the future

~ Yung Pueblo, Inward (Page 67)

You are making the waves.

“The people you admire, the ones who seem to be able to successfully handle and deal with adversity and difficulty, what do they have in common? Their sense of equilibrium, their orderly discipline. On the one-yard line, in the midst of criticism, after a heartbreaking tragedy, during a stressful period, they keep going. Not because they’re better than you. Not because they’re smarter than you. But because they have learned a little secret. You can take the bite out of any tough situation by bringing a calm mind to it.”
Ryan Holiday, The Daily Stoic (Page 386)

“To bear trials with a calm mind robs misfortune of its strength and burden.”
Seneca, Hercules Oetaeus, via The Daily Stoic (Page 386)

Stone cold calm and collected.

“Clear your mind and get a hold on yourself and, as when awakened from sleep and realizing it was only a bad dream upsetting you, wake up and see that what’s there is just like those dreams.”
Marcus Aurelius, Meditations, via The Daily Stoic (Page 55)

Thich Nhat Hanh Quote on Inner Peace and Understanding The Nature Of Our Inner World

“We must look deeply into the nature of our volition to see whether it is pushing us in the direction of liberation from suffering and toward peace and compassion, or in the direction of affliction and misery. What is it that we really want deep in our heart? Is it money, fame, power? Or is it finding inner peace, being able to live life fully and enjoy the present moment?”
Thich Nhat Hanh, Savor

Beyond the Quote (244/365)

How to achieve inner peace? Eliminate all inner conflict. For what is peace but the absence of war? And who is less at peace than the person who is constantly at war within themselves? As is evidenced from throughout human history and in modern times, eliminating war is no easy feat. There are very real threats that, time and time again, have called for war under the context that the fight was (and is) for the greater good. And while the means for achieving peace in the external world are (and will forever be) up for debate because we all share this world together—achieving inner peace is something that is (and will forever be) up to only you.

“If small things have the power to disturb you, then who you think you are is exactly that: small.”
Eckhart Tolle

Beyond the Quote (211/365)

A pebble on the ground will be disturbed by just about anything that crosses its path. It’s too small to stand its ground. Everything from the kicks of a person’s shoe, to the rain the gathers and runs across the ground, to the wind, even, as it gusts up in minor blows, will all affect it. It is in the nature of the pebble to be moved and affected by forces larger than it.