Excerpt: The following is an excerpt from Everyday Osho. In it, we meet a centipede and a frog and see the crippling effect overthinking can have in life.
“Stopping was equally as powerful as going; resting was equally as powerful as training; silence was equally as powerful as talking. Letting go was equally as powerful as grasping. ‘Surrender’ to me no longer meant defeat—it was now an equally powerful tool of manifestation. Losing could be equal to winning in terms of my growth and development.”
Will Smith, Will (Page 387)
“The optimal amount of most “bad” things in life is usually greater than zero: A little bit of selfishness is better than none (it helps you care for yourself); A little bit of anxiety is often better than none (it shows it matters); A little bit of self-doubt is definitely better than none (see: Kanye).”
Mark Manson, The Breakthrough
“You don’t find your ground by looking for stability. You find your ground by relaxing into instability.”
Cory Muscara, Twitter
“Reputation is invaluable. Freedom and independence are invaluable. Family and friends are invaluable. Being loved by those who you want to love you is invaluable. Happiness is invaluable. And your best shot at keeping these things is knowing when it’s time to stop taking risks that might harm them. Knowing when you have enough.”
Morgan Housel, The Psychology of Money
“Work is necessary. If you want a good disposition of your spirit, work until you become tired. But not too much. Not until you become exhausted. A good spiritual disposition can be destroyed by excessive work as well as by idleness.”
Leo Tolstoy, A Calendar of Wisdom (Page 131)
“I give myself a good cry if I need it. But then I concentrate on all the good things still in my life. On the people who are coming to see me. On the stories I’m going to hear. On you—if it’s Tuesday. Because we’re Tuesday people.”
Morrie Schwartz, via Tuesdays With Morrie (Page 57)
“The mind must be given relaxation—it will rise improved and sharper after a good break. Just as rich fields must not be forced—for they will quickly lose their fertility if never given a break—so constant work on the anvil will fracture the force of the mind. But it regains its powers if it is set free and relaxed for a while. Constant work gives rise to a certain kind of dullness and feebleness in the rational soul.”
Seneca, On Tranquility Of Mind, The Daily Stoic (Page 381)
