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    “Yes, I felt closer to my fellow men, too, even in my solitude. For it is not physical solitude that actually separates one from other men, not physical isolation, but spiritual isolation. It is not the desert island nor the stony wilderness that cuts you from the people you love. It is the wilderness in the mind, the desert wastes in the heart through which one wanders lost and a stranger. When one is a stranger to oneself then one is estranged from others, too. If one is out of touch with oneself, then one cannot touch others. How often in a large city, shaking hands with my friends, I have felt the wilderness stretching between us. Both of us were wandering in arid wastes, having lost the springs that nourished us—or having found them dry. Only when one is connected to one’s own core is one connected to others, I am beginning to discover. And, for me, the core, the inner spring, can best be refound through solitude.”

    Anne Morrow Lindbergh, Gift From The Sea, via Sunbeams (Page 89)

      “Just remember, we’re all in this alone.”

      Lily Tomlin, via Sunbeams (Page 83)

        “At the innermost core of all loneliness is a deep and powerful yearning for union with one’s lost self.”

        Brendan Francis, via Sunbeams (Page 65)

          “If we all feel that we are alone, how alone are we? If we all feel worthless then who is the currency of our worth being measured against? Perhaps this program is a personal and social tool that illuminates the truth that religious people have long known and physicists have proven: all the energy that has ever existed has always existed and will always exist. Form and separation are temporary. We are all one.”

          Russell Brand, Recovery (Page 94)

            “You try being alone, without any form of distraction, and you will see how quickly you want to get away from yourself and forget what you are. That is why this enormous structure of professional amusement, of automated distraction, is so prominent a part of what we call civilization. If you observe, you will see that people the world over are becoming more and more distracted, increasingly sophisticated and worldly. The multiplication of pleasures, the innumerable books that are being published, the newspaper pages filled with sporting events—surely, all these indicate that we constantly want to be amused. Because we are inwardly empty, dull, mediocre, we use our relationships and our social reforms as a means of escaping from ourselves. I wonder if you have noticed how lonely most people are? And to escape from loneliness we run to temples, churches, or mosques, we dress up and attend social functions, we watch television, listen to the radio, read, and so on… If you inquire a little into boredom you will find that the cause of it is loneliness. It is in order to escape from loneliness that we want to be together, we want to be entertained, to have distractions of every kind: gurus, religious ceremonies, prayers, or the latest novel. Being inwardly lonely we become mere spectators in life; and we can be the players only when we understand loneliness and go beyond it… because beyond it lies the real treasure.”

            J. Krishnamurti, Think On These Things, via Sunbeams (Page 3)

              “It is very easy to think about love. It is very difficult to love. It is very easy to love the whole world. The real difficulty is to love a single human being. It is very easy to love God or humanity. The real problem arises when you come across a real person and you encounter him. To encounter him is to go through a great change and a great challenge. He is not going to be your slave and neither are you going to be a slave to him. That’s where the real problem arises. If you are going to be a slave or if he is going to be a slave, then there is no problem. The problem arises because nobody is here to play a slave—and nobody can be a slave. Everybody is a free agent… the whole being consists of freedom. Man is freedom.”

              Osho, Courage (Page 157)

                “One of the biggest problems in the world today is loneliness. It is quite incredible. The planet is teeming with seven billion people, but people are lonely! If someone enjoys being alone, there is no problem at all. But most people are suffering because of it! They are going through serious psychological problems as a consequence. If you are lonely, it is because you have chosen to become an island unto yourself. It doesn’t have to be this way. ‘I am not responsible’ makes you unwilling to get along with anyone—until you can’t even get along with yourself. It often comes to a point when you believe you are not even responsible for what is happening within yourself!

                Sadhguru, Inner Engineering (Page 63)

                  “loneliness is a sign you are in desperate need of yourself”

                  Rupi Kaur, Milk and Honey (Page 153)

                    “It is difficult to think clearly in rooms filled with other people. It’s difficult to understand yourself if you are never by yourself. It’s difficult to have much in the way of clarity and insight if your life is a constant party and your home is a construction site. Sometimes you have to disconnect in order to better connect with yourself and with the people you serve and love.”

                    Ryan Holiday, Stillness is the Key (Page 215)

                      “To go through our days looking out for no one but ourselves? To think that we can or must do this all alone? To accrue mastery or genius, wealth or power, solely for our own benefit? What is the point? By ourselves, we are a fraction of what we can be. By ourselves, something is missing, and, worse, we feel that in our bones. Which is why stillness requires other people; indeed, it is for other people.”

                      Ryan Holiday, Stillness is the Key (Page 148)

                      Osho Quote on Sadness and How To Relax Into It, Change Its Form, and Look Deeper Into It

                        “Whenever you feel sad, sit by the side of a tree, by the side of the river, by the side of a rock, and just relax into your sadness without any fear.  The more you relax, the more you will become acquainted with the beauties of sadness.  Then sadness will start changing its form; it will become a silent joy, uncaused by anybody outside you.  That will not be shallow happiness, which can be taken away very easily.  And getting deeper into your aloneness, one day you will find not only joy – joy is only midway.  Happiness is very superficial, depends on others; joy is in the middles, does not depend on anyone.  But going deeper you will come to the state of bliss – that’s what I call enlightenment.”

                        Osho, Love, Freedom, Alonenss: The Koan of Relationships

                        Beyond the Quote (93/365)

                        Whenever you are feeling a deep emotion—sit with it.  Do not rush to do anything else.  Do not turn on the TV; do not turn on a podcast; do not log into your social media accounts; do not pour a glass of wine; do not conduct busywork; do not go shopping; do not experiment with drugs; do not call your ex.  Just, sit with it.

                        Read More »Osho Quote on Sadness and How To Relax Into It, Change Its Form, and Look Deeper Into It

                          “Loneliness can be quelled quickly as we develop the most important relationship we have in our lives: the one with ourselves.  Leaving the pack and going off script may reduce the number of people we have around us and limit the number of activities we participate in with others, but it’ll save us years of spinning our wheels finding no fulfillment in a cookie-cutter life.  People every day choose the red pill and embrace the discomforts that come with straying from the norm.  Spending time with other people who devote their lives to self-discovery will only enhance how far you can take your journey.  We are a vast and endless universe.” ~ Humble the Poet, Things No One Else Can Teach Us (Page 87)

                          Albert Einstein Quote on Monotony and Solitude and How It Affects Creativity

                            “The monotony and solitude of a quiet life stimulates the creative mind.”

                            Albert Einstein

                            Beyond the Quote (73/365)

                            In lieu of recent events, it seems as though many of us are going to be experiencing more monotony and solitude than we otherwise might have expected or wanted.  And while, yes, the unknowns associated with the Coronavirus (COVID-19) are certainly nerve-wracking and have been demanding our full attention, if you find yourself in a position of isolation or solitude—rather than looking at it as a prison from exploring the outside world, why not try looking at it as an opportunity to explore the depths of your inside world?

                            Read More »Albert Einstein Quote on Monotony and Solitude and How It Affects Creativity

                              “The more deeply we dive into our own stories, the more we feel like we’re going through it alone.  But I’m here to remind you that you’re not alone, even though we each have to do the work ourselves.  The deeper we dive, the more beauty we can discover as well.  No on else shares our unique experiences, and therefore no one else can show us the light at the end of the tunnels we dig; we can only share our stories and remind ourselves that we already have everything we need to find that light.  These are the things no one else can teach us.” ~ Humble the Poet, Things No One Else Can Teach Us (Page 6)