“The producer of old age is habit: the deathly process of doing the same thing in the same way at the same hour day after day, first from carelessness, then from inclination, at last from cowardice or inertia. Habit is necessary; but it is the habit of having careless habits, of turning a trail into a rut, that must be incessantly fought against if one is to remain alive… one can remain alive long past the usual date of disintegration if one is unafraid of change, insatiable in intellectual curiosity, interested in big things, and happy in small ways.”
Edith Wharton
“You get to that place where you are like a favorite old flannel shirt—well worn, faded, thin in places, but so perfectly comfortable you love it more than anything else in the closet. Like that old shirt, you want to feel great. The outside doesn’t matter as much as the texture and touch, all the memories and miles, and, of course, the fact that it still does its job!”
Dick Van Dyke, Keep Moving
“I am a child in search of his inner adult, though the truth is that I’m not searching too hard. I don’t recommend anyone doing so. That is the secret, the one people always ask me about when they see me singing and dancing, whistling my way through the grocery store or doing a soft shoe in the checkout line. They say, ‘Pardon me, Mr. Van Dyke, but you seem so happy. What’s your secret?’ What they really want to know is how I have managed to grow old, even very old, without growing up, and the answer is this: I haven’t grown up. I play. I dance with my inner child. Every day.”
Dick Van Dyke, Keep Moving
“Whatever age you are today, your future self would love to be it. Most people do not consider 65 to be a young age… but when you’re 75, you’d love to rewind to 65 and regain those years. Few people would describe 35 as your youth, but in your mid-50s your mid-30s will seem like the “young you.” Today is a great opportunity, no matter your age. Looking back in a few years, today will seem like the time when you were young and full of potential or the moment when you could have started early or the turning point when you made a choice that benefited your future. The moment in front of you right now is a good one. Make the most of it.”
James Clear, Blog
“The advice shouldn’t be to act your age. It should be to act your spirit. Your age may try to prohibit you from dancing like that, or starting over, or trying something new. But your spirit would never do such a thing. If something feels aligned, your spirit wants you to go for it, whether you’re 15 or 85. Acting your age makes you fit in more, while acting your spirit will indeed cause you to stand out—in a bad way to people who act their age, but in an inspiring way to those who act their spirit. Try acting your spirit from time to time, and you can see for yourself which path makes you feel more alive.”
Light Watkins
“Mitch, it is impossible for the old not to envy the young. But the issue is to accept who you are and revel in that. This is your time to be in your thirties. I had my time to be in my thirties, and now is my time to be seventy-eight. You have to find what’s good and true and beautiful in your life as it is now. Looking back makes you competitive. And, age is not a competitive issue.”
Morrie Schwartz, via Tuesdays With Morrie (Page 120)
“Listen. You should know something. All younger people should know something. If you’re always battling against getting older, you’re always going to be unhappy, because it will happen anyhow.”
Morrie Schwartz, via Tuesdays With Morrie (Page 118)
“If aging were so valuable, why do people always say, ‘Oh, if I were young again.’ You never hear people say, ‘I wish I were sixty-five.’ [Morrie] smiled. ‘You know what that reflects? Unsatisfied lives. Unfulfilled lives. Lives that haven’t found meaning. Because if you’ve found meaning in your life, you don’t want to go back. You want to go forward. You want to see more, do more. You can’t wait until sixty-five.”
Mitch Albom, via Tuesdays With Morrie (Page 118)
“As you grow, you learn more. If you stayed at twenty-two, you’d always be as ignorant as you were at twenty-two. Aging is not just decay, you know. It’s growth. It’s more than the negative that you’re going to die, it’s also the positive that you understand you’re going to die, and that you live a better life because of it.”
Morrie Schwartz, via Tuesdays With Morrie (Page 118)
Sumuel Ullman Quote on Living Young Regardless of Age and How Age Really is Just a Number
“Nobody grows old merely by a number of years. We grow old by deserting our ideals. Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul.”
Samuel Ullman, Youth
Beyond the Quote (307/365)
Forget about your age already. Who cares what your number is? Why live your life according to the number of times you’ve traveled around the sun? Once you’ve reached adulthood, that number of sun revolutions is arbitrary. 25 Times? 40 Times? 60 Times? What of it?
Read More »Sumuel Ullman Quote on Living Young Regardless of Age and How Age Really is Just a NumberJohn C. Maxwell Quote on Birthdays and What Each Passing Year Can Mark In A Person’s Life
“Now more than ever I am aware that a person’s significant birthdays can either mark the passage of time, or they can mark changes they’ve made in their lives to reach their potential and become the person they were created to be.”
John C. Maxwell, Leadership Gold
Beyond the Quote (233/365)
As I sit and reflect on completing my first full year of my thirties, the saying that keeps coming to the forefront of my mind that I would say has guided me more than any other saying in this past year has been: Control what you can control, let go of what you can’t, and take what time is needed to understand where all things in your life fall. Without this expression in my mind, 30 would have turned out completely different for me.
Read More »John C. Maxwell Quote on Birthdays and What Each Passing Year Can Mark In A Person’s LifeDavid Bowie on Aging Being An Extraordinary Process
“Aging is an extraordinary process whereby you become the person you always should have been.”
David Bowie via Happiness is a Choice You Make
Beyond the Quote (Day 7)
It must have been around my mom’s 50th birthday when I asked her, like any good kid would on their parent’s birthday, how it felt to be so old. Expecting an uproar of mixed emotions and frustration, I was surprised when she rebutted calmly that for her, each decade has gotten better than the last—and that she was… Excited! Not quite your everyday answer. She explained that while youth has its perks, age brings with it insight and wisdom that allows you to connect more deeply with who you are and what your purpose might be—which, for her, has been the most valued experience of life overall.
Read More »David Bowie on Aging Being An Extraordinary Process“In Tibet people don’t seem to worry as much about aging. When I hear my mother and her generation of Tibetans talk about getting old, the tone in their voice is proud. They’re proud to have lived so long. They’re cheerful. They have young minds. They’re continuously curious, always learning. One of my favorite Tibetan saying is ‘Even if you’re going to die tomorrow, you can learn something tonight.’ With this attitude we don’t feel so old.” ~ Sakyong Mipham, Turning the Mind Into An Ally (Page 152)
“If you believe you are in control of your life, steering it in a course of your choosing, then old age is an affront, because it is a destination you didn’t choose. But if you think of life instead as an improvisation in response to the stream of events coming at you—that is, a response to the world as it is—then old age is more another chapter in a long-running story. The events are different, but they’re always different, and always some seem too much to bear.” ~ John Leland, Happiness is a Choice You Make (Page 114)
“Old age is the last thing we’ll ever do, and it might teach us about how to live now.” ~ John Leland, Happiness is a Choice You Make (Page 23)
Happiness Is a Choice You Make [Book]
Book Overview: In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary notions of aging, revealing the late stages of life as unexpectedly rich and the elderly as incomparably wise. Happiness Is a Choice You Make is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to “live better”―informed by those who have mastered the art.
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Post(s) Inspired by this Book:
- 23 Quotes on Aging, Living, and Dying from Happiness Is a Choice You Make
- John Leland Quote on Contentment and Why You Should Grab It While You Can (Beyond the Quote 278/365)
- John Leland Quote on Happiness and How Gratitude is the Key That Unlocks the Door (Beyond the Quote 221/365)
- Jonas Mekas Quote on Choosing Art and Beauty Against Ugliness and Horrors (Beyond the Quote 20/365)
- David Bowie on Aging Being An Extraordinary Process (Beyond the Quote 7/365)