“When adversity or temptation arises, we are met with more than one path. Which path we take depends on our character. Just because one path appears to be paved with gold does not mean that it does not eventually turn to dirt. Those who choose the golden path cut corners and fail to adhere to values that are crucial to the character-building process. The glamour of instant gratification overshadows the reality of how it can affect our future. When it all falls apart, a lack of experience in dealing with adversity can leave us in a much worse situation than before. Nothing in life is free, and which every new path we must start from dirt and build our own golden road. The adversities we face along the way are all important building blocks to help us define the kind of person we want to become.”
Bert R. Mandelbaum, MD, via The Win Within (Page 140)
“Optimism is vital precisely because, throughout the course of life, so many things will go wrong. Trivial or catastrophic, setbacks and upsets pepper our existence, but they have to. We wouldn’t be human if we didn’t run into problems. We wouldn’t develop without the experience of them. Our lives aren’t measured in a vacuum. We define ourselves—and are defined by others—by how we react to the things that happen to us. Every occurrence, good or bad, presents an opportunity for knowledge and growth. A negative experience doesn’t warrant a negative reaction. We have to surpass our temptation to resent or withdraw from our afflictions if we are to learn from them.”
Bert R. Mandelbaum, MD, via The Win Within (Page 77)
“‘These are my dreams! Why live if I abandon them in difficulty? That is when they need me the most.’ Have you ever said those words? Have you ever accessed the victorious spirit within? Because here’s the secret: it’s resting within you, right at this very moment.”
Bert R. Mandelbaum, MD, via The Win Within (Page 35)
“No one invites adversity into their lives, and while you can’t always be as prepared for it as you would like to be, the victorious spirit enables you to turn this bad luck into opportunity. Adversity is never the end, but rather a catalyst for you to push yourself further than you may have even thought possible. You simply need to unlock the victorious spirit.”
Bert R. Mandelbaum, MD, via The Win Within (Page 24)
“Seneca would say that he actually pitied people who have never experienced challenges. ‘You have passed through life without an opponent,’ he said, ‘No one can ever know what you are capable of, not even you.’ Epictetus said when a challenge is put in front of you, think of yourself as an athlete getting paired with a tough competitor. You want to be Olympic-class? ‘This is going to take some sweat to accomplish,’ he said.”
Ryan Holiday
“One of the most unexpected gifts you can receive is an early loss: Missing out on a job you really wanted; Trying a business idea that fails; Suffering a heartbreak. An early setback can become the catalyst for a wonderful next chapter—if you channel the emotion effectively. Disappointment is a hot burning fuel. Let it light your fire to become better.”
James Clear
“Life is not going to go your way. You have to go your way and take life with you.”
Jay Shetty, Think Like A Monk (Page 275)
“Those strong winds that hit hard are not really enemies. They help to integrate you. They look as if they will uproot you, but in fighting with them you become rooted.”
Osho, Everyday Osho (Page 70)
“The highest creative expression for a human being is to be able to create something new right in the face of adversity, and the worse the adversity, the greater the opportunity.”
Phil Stutz, Stutz