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    Discipline Is Destiny: The Power of Self-Control [Book]

    Discipline Is Destiny: The Power of Self-Control [Book] by Ryan Holiday
    By: Ryan Holiday

    Book Overview: To master anything, one must first master themselves–one’s emotions, one’s thoughts, one’s actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever.

    In Discipline is Destiny, Holiday draws on the stories of historical figures we can emulate as pillars of self-discipline, including Lou Gehrig, Queen Elizabeth II, boxer Floyd Patterson, Marcus Aurelius and writer Toni Morrison, as well as the cautionary tales of Napoleon, F. Scott Fitzgerald and Babe Ruth. Through these engaging examples, Holiday teaches readers the power of self-discipline and balance, and cautions against the perils of extravagance and hedonism.

    At the heart of Stoicism are four simple virtues: courage, temperance, justice, and wisdom. Everything else, the Stoics believed, flows from them. Discipline is Destiny will guide readers down the path to self-mastery, upon which all the other virtues depend. Discipline is predictive. You cannot succeed without it. And if you lose it, you cannot help but bring yourself failure and unhappiness.

    Book Quotes ➜
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      “We should all feel ownership of the history of our species and understand that the very specific genetic makeup that helped our ancestors succeed is still very much present in us. When we start regarding ourselves as born athletes and natural survivors, we’re in a better position to overcome the challenges of life and reach our peaks.”

      Bert R. Mandelbaum, MD, via The Win Within (Page 19)

        “Mastery is the best goal because the rich can’t buy it, the impatient can’t rush it, the privileged can’t inherit it, and nobody can steal it. You can only earn it through hard work. Mastery is the ultimate status.”

        Derek Sivers

          “Most of us could easily compile a list of goals we want to achieve or personal problems that need to be solved. But what is the real significance of every item on such a list? Everything we want to accomplish—to paint the house, learn a new language, find a better job—is something that promises that, if done, it would allow us to finally relax and enjoy our lives in the present. Generally speaking, this is a false hope. I’m not denying the importance of achieving one’s goals, maintaining one’s health, or keeping one’s children clothed and fed—but most of us spend our time seeking happiness and security without acknowledging the underlying purpose of our search. Each of us is looking for a path back to the present: We are trying to find good enough reasons to be satisfied now.”

          Sam Harris, Waking Up (Page 2)

            “To achieve something you have never achieved before, you must learn and practice qualities and skills that you have never had before.”

            Brian Tracy, via No Excuses! (Page 33)

              “Some restaurants keep a photo of the local reviewer in the kitchen. The thinking is that if someone notices she’s in the building, everyone can up their game. And some musicians wait eagerly for A&R person to be in the crowd. If they really kill it tonight, a record deal might ensue. The most resilient approach, of course, is to act as if. What if this is your most important post, or your last one? What if the email you’re sending is going to be forwarded to your boss? What if… We can’t know for sure. But we can act as if it’s going to happen.”

              Seth Godin

                “Ambition is when you expect yourself to close the gap between what you have and what you want. Entitlement is when you expect others to close the gap between what you have and what you want.”

                James Clear, Blog

                  “The problem is, the more you get, the more you want. It’s like drinking salt water to quench your thirst. We develop a tolerance that makes us need more just to get the same high. I started to recognize the game, the trick, the insanity, the carrot on the stick. I had never liked vampire movies, but I suddenly understood their mythology—they are a metaphor for insatiable human hunger, unquenchable thirsts, and chronic dissatisfaction—the attempt to fill a spiritual hole with external things. If unparalleled winning and achieving everything I’ve ever dreamed of does not secure perfect happiness and ultimate bliss, then what does?”

                  Will Smith, Will (Page 368)

                    “Before I met you, I’m this, like, wildly insecure kid, and I think success and awards will absolve me of the pain of life. So I work so hard to get to that Snapshot, and because of my privilege and luck, I got to go into that Snapshot relatively early, and when it didn’t cure any of that stuff, it made me beyond depressed.”

                    Jonah Hill, Stutz

                      “We often think of big achievements as a ‘get out of life easier’ card. They rarely are that. In fact, the opposite tends to happen. They level us up, force us into greater responsibilities, to think more deeply about big issues, to question ourselves and what we previously knew to be true. Big achievements actually pressure us to become increasingly better versions of ourselves. This is a net positive for our lives but can be just as uncomfortable as struggling was, if not more so.”

                      Brianna Wiest, The Mountain Is You (Page 119)