“Turn your mind away from the things that provoke it. If you find that discussing politics at the dinner table leads to fighting, why do you keep bringing it up? If your sibling’s life choices bother you, why don’t you stop picking at them and making them your concern? The same goes for so many other sources of aggravation. It’s not a sign of weakness to shut them out. Instead, it’s a sign of strong will.”

Ryan Holiday, The Daily Stoic (Page 349)