“The first rule of holes, goes the adage, is that ‘if you find yourself in a hold, stop digging.’ This might be the most violated piece of commonsense wisdom in the world. Because what most of us do when something happens, goes wrong, or is inflicted on us is make it worse—first, by getting angry or feeling aggrieved, and next, by flailing around before we have much in the way of a plan. Today, give yourself the most simple and doable of tasks: just don’t make stuff worse.”

Ryan Holiday, The Daily Stoic (Page 177)