“There’s no greatness in the future.  Or clarity.  Or insight.  Or happiness.  Or peace.  There is only this moment.  Not that we mean literally sixty seconds.  The real present moment is what we choose to exist in, instead of lingering on the past or fretting about the future.  It’s however long we can push away the impressions of what’s happened before and what we worry or hope might occur at some other time.  Right now can be a few minutes or a morning or a year—if you can stay in it that long.” ~ Ryan Holiday, Stillness is the Key (Page 27)