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“No wonder I’m a perfectionist – always hoping that if I do things well enough I’ll finally feel loved and accepted.  So much of my activity is driven by pain: if I can just do it right, I won’t hurt anymore.  The trap is that it works – temporarily.  For a short time I do feel better, but then self-criticism sets in again and I need to accomplish something else – perfectly.” ~ Robert Kull, Solitude

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