“To treat yourself as if you were someone you are responsible for helping is what would be truly good for you.  This is not ‘what you want.’  It is also not ‘what would make you happy.’  Every time you give a child something sweet, you make that child happy.  That does not mean that you should do nothing for children except feed them candy.  ‘Happy’ is by no means synonymous with ‘good.’  You must get children to brush their teeth.  They must put on their snowsuits when they go outside in the cold, even though they might object strenuously.  You must help a child become a virtuous, responsible, awake being, capable of full reciprocity—able to take care of himself and others, and to thrive while doing so.  Why would you think it acceptable to do anything less for yourself?” ~ Jordan Peterson, via 12 Rules for Life (Page 62)