Your body is meant to free you.

Are you balanced?

Decide firmly; then act.

Inner work for the win.

It’s almost always the answer.

All will be well soon enough.

The only way they ever could is if you let them.

Sorry, I’m busy.

That pretty much covers it…

Focus check.

Healing is hard. Not healing is harder.

It’s where real living is found.

So much nothing.

Compassion is a strategy.

The good life isn’t absent of suffering.

Let’s clear this up…

You have the right to protect yourself.

Shame won’t help you grow.

That worth doing is worth doing well.

Don’t hide; seek.