Practice the pause.

Mark Anthony on True Romance:

Can we get this straight please?

How to speak to your children:

Self-worth comes from self… Not others.

The pain might be bad now… But that doesn’t mean it has to be later.

Watch for these moments:

It’s how you handle the hard times that matters.

Stay above it.

Embrace the unknown with a smile ready

What have you learned?

Beauty isn’t something physical.

Steps to becoming a writer.

These things will help you learn how to love.

Don’t wait for things to get better.

…Let them out!

Make this next trip around the sun about you.

Every season serves a purpose.

There are lessons in every experience. Don’t forget to note the NOTs.

Go ahead. Surprise yourself.