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    “I’ve found that the less I actually care about numbers, the happier I seem to be. The more I focus on the journey, and less on the destination, the more fun I have doing this thing I love.”

    Ali Abdaal

      “Each twist in the road brought new sights, each dawn renewed my inspiration. Wherever I met another person with even the least appreciation for artistic excellence, I was overcome with joy. Even those I’d expected to be stubbornly old-fashioned often proved to be good companions. People often say that the greatest pleasures of traveling are finding a sage hidden behind weeds or treasures hidden in trash, gold among discarded pottery. Whenever I encountered someone of genius, I wrote about it in order to tell my friends.”

      Bashō, Narrow Road To The Interior (Page 81)

        “Realize the following: the word personality comes from the Latin persona, which means ‘mask.’ In public, we all wear masks, and this has a positive function. If we displayed exactly who we are and spoke our minds truthfully, we would offend almost everyone and reveal qualities that are best concealed. Having a persona, playing a role well, actually protects us from people looking too closely at us, with all of the insecurities that would churn up.”

        Robert Greene, The Daily Laws (Page 204)

          “An evildoer is happy while the evil is not yet ripe, but when it is ripe and ready, he will understand what evil is, and his evil will return to him like dust thrown against the wind. Neither in the sky nor in the earth nor in the depth of mountains, nor anywhere in this world is there a place where one can escape the results of sin.”

          Dhammapada, via A Calendar of Wisdom (Page 170)

            “The greatest virtue is to do no evil, even to your enemies. If you respect yourself, you will not commit evil, even in the slightest way.”

            Indian Wisdom, via A Calendar of Wisdom (Page 170)

              “Everyone knows that focus matters. Most people don’t know where to focus. Telling people ‘to focus more’ is about as helpful as telling them to ‘make better decisions.’ Common advice but useless in practice. Not all focus is equal. Some focus is asymmetric. Knowing where to focus makes a difference.”

              Shane Parrish

                “While our values, cultures, and life circumstances change—our core struggles as humans remain the same. Relationships are hard, but necessary. Trauma is inevitable, but healing is possible. Emotions cannot be conquered, but must be accepted and managed. A sense of purpose is not found, it must be created.”

                Mark Manson

                  “Much has been said of the loneliness of wisdom, and how much the Truth seeker becomes a pilgrim wandering from start to star. To the ignorant, the wise man is lonely because he abides in distant heights of the mind. But the wise man himself does not feel lonely. Wisdom brings him nearer to life; closer to the heart of the world than the foolish man can ever be. Bookishness may lead to loneliness, and scholarship may end in a battle of beliefs, but the wise man gazing off into space sees not an emptiness, but a space full of life, truth, and law.”

                  Manly P. Hall

                    “We can only escape from the world by outgrowing the world. Death may take man out of the world but only wisdom can take the world out of the man. As long as the human being is obsessed by worldliness, he will suffer from the Karmic consequences of false allegiances. When however, worldliness is transmuted into Spiritual Integrity he is free, even though he still dwells physically among worldly things.”

                    Manly P. Hall

                      “Individual goodness and individual evil both have the power to spread goodness and evil throughout the world.”

                      Leo Tolstoy, A Calendar of Wisdom (Page 167)

                        “Anxiety tip: Next time you cringe over some embarrassing moment you had years ago try to remember other people’s embarrassing moments. You can’t can you? That’s because you’re the only embarrassing human to exist, everyone else is always thinking about how cringey you are.”

                        Cassie, Twitter

                          “He who is looking for wisdom is already wise; and he who thinks that he has found wisdom is a stupid man.”

                          Eastern Wisdom, via A Calendar of Wisdom (Page 166)

                            “Being praised essentially means that one is receiving judgment from another person as ‘good.’ And the measure of what is good or bad about that act is that person’s yardstick. If receiving praise is what one is after, one will have no choice but to adapt to that person’s yardstick and put the brakes on one’s own freedom.”

                            Ichiro Kishimi, The Courage To Be Disliked

                              “YOUTH: Have you become free from all forms of competition?

                              PHILOSOPHER: Of course. I do not think about gaining status or honor, and I live my life as an outsider philosopher without any connection whatsoever to worldly competition.

                              YOUTH: Does that mean you dropped out of competition? That you somehow accepted defeat?

                              PHILOSOPHER: No. I withdrew from places that are preoccupied with winning and losing. When one is trying to be oneself, competition will inevitably get in the way.”

                              Ichiro Kishimi, The Courage To Be Disliked

                                “The joy of your spirit is the indication of your strength.”

                                Ralph Waldo Emerson, via A Calendar of Wisdom (Page 164)

                                  “Nothing’s worth noting that is not seen with fresh eyes. You will find in my notebook random observations from along the road, experiences and images that linger in heart and mind—a secluded house in the mountains, a lonely inn on a moor.”

                                  Bashō, Narrow Road To The Interior (Page 67)

                                    My Uncle Alex, who is up in Heaven now, one of the things he found objectionable about human beings was that they so rarely noticed it when times were sweet. We could be drinking lemonade in the shade of an apple tree in the summertime, and Uncle Alex would interrupt the conversation to say, “If this isn’t nice, what is?” So I hope that you will do the same for the rest of your lives. When things are going sweetly and peacefully, please pause a moment, and then say out loud, “If this isn’t nice, what is?”

                                    Kurt Vonnegut

                                      “If you’re in a boxing ring and the boxer punches you in the face, you don’t whine about the unfairness or the cruelty. No, that’s just part of the game. I want you to see life like this: If someone does something to you that is nasty, get control of your emotions. Don’t react. Don’t get upset. Look at it as moves on a chessboard.”

                                      Robert Greene, The Daily Laws (Page 190)

                                        “You have to make your own happiness, wherever you are. Your job isn’t going to make you happy, your spouse isn’t going to make you happy, the weather isn’t going to make you happy… You have to decide what you want, and you have to find that way of doing it, whether or not the outside circumstances are going to participate in your success… You have to be able to create your own happiness, period. And if you can’t, then you need to find a good shrink who can help you figure out what it’s going to take.”

                                        Debbie Millman

                                          “Before you try to increase your willpower, try to decrease the friction in your environment.”

                                          James Clear, Blog