“Make decisions that your 80-year old self and 10-year-old self would be proud of. Your 80-year-old self cares about the long-term compounding of the decisions of today. Your 10-year-old self reminds you to stay foolish and have some fun along the way. When you make decisions with both of them in mind, you have a recipe for a productive, joy-filled life.”
Sahil Bloom
“Keeping the habit alive is a powerful act. It’s easier to stay in shape than to get in shape. It’s easier to keep a house clean than to get it clean. Many days it may feel like you are treading water, but maintaining your progress saves your future self a great deal of work.”
James Clear, Blog
“The worst punishment is the understanding that you failed to properly use those good things which were given to you. Do not expect a big punishment. There can be no harder punishment than this remorse.”
Leo Tolstoy, A Calendar of Wisdom (Page 228)
“You should be in a hurry to do good works, even small ones, and to avoid sin. One good thing leads to another, and one sin causes another. The reward for virtue is virtue, and the punishment for vice is more vice.”
The Talmud, A Calendar of Wisdom (Page 228)
“Recognizing the influence of my subconscious mind over my power of will, I shall take care to submit to it a clear and definite picture of my Major Purpose in life and all minor purposes leading to my major purpose, and I shall keep this picture constantly before my subconscious mind by repeating it daily!”
Bruce Lee, Striking Thoughts (Page 41)
“Man’s mind and his behavior are one, his inner thought and outer expression cannot contradict each other. Therefore a man should set up his right principle, and this right mind (principle) will influence his action.”
Bruce Lee, Striking Thoughts (Page 40)
“Our body limits the spiritual divine spark which we call our soul. In the way that a vessel gives form to the liquid or gas which is put into it, our body gives form to our spiritual being. If the vessel is broken, that which was in it no longer retains the form it had and flows out. Does it receive a new form? Is it united with other beings? We know nothing of this. After death the soul becomes something different, something indescribable.”
Leo Tolstoy, A Calendar of Wisdom (Page 224)
“The only reason Alan [Watts] talks about mysticism, philosophy, or Eastern traditions is because he enjoys it. He sees himself like a ‘spring bubbling from the side of the mountain’ – if a traveller drinks from the spring and enjoys it, that’s fine. But that’s not the purpose of the spring. The spring just exists.”
Ali Abdaal
“Sometimes the most productive thing you can do is eliminate the task. Downsize. The rooms you don’t have, don’t need to be cleaned. Donate. The items you don’t own, don’t need to be organized. Delete. The projects you don’t take on, don’t need to be finished. Is this a problem that needs to be solved? Or is it a problem that can be eliminated all together?”
James Clear, Blog
“Almost always, when we look deep into our souls, we can find there the same sins which we blame in others. If we do not find a particular sin in our soul, then we should look more closely, and we will find even worse sins there.”
Leo Tolstoy, A Calendar of Wisdom (Page 224)
“The man who cannot forgive destroys a bridge which he will have to cross, because every person needs forgiveness.”
Edward Herbert, A Calendar of Wisdom (Page 224)
“Our grand business is not to see what lies dimly at a distance, but to do what lies clearly at hand.”
Bruce Lee, Striking Thoughts (Page 31)
“The function and duty of a human being, a ‘quality’ human being, that is, is the sincere and honest development of potential and self-actualization.”
Bruce Lee, Striking Thoughts (Page 28)
“Some people use the 80/20 rules, meaning they stick with ‘clean’ eating 80% of the time and then the other 20% of the time they eat whatever they want. The problem is that the 80/20 becomes 60/40, then 40/60, then 20/80 and then all bets are off. Don’t follow the 80/20 rule. Follow the 100% rule—that might turn into the 99% rule and that is okay. But the 80/20 rule isn’t a rule. It’s a step down the slippery slope.”
Jocko Willink, Discipline Equals Freedom (Page 196)
“Everyone wants to know: What should a workout actually consist of? And first of all—let me say this: the most important thing to do is SOMETHING. ANYTHING. Walk. Jog. Calisthenics. Swim. Lift some weights. Hike. Stretch. Do burpees. Play a game of basketball or go get on the jiu-jitsu mat. Some people aren’t sure what to do for a workout—but that is often just an excuse. Exercise doesn’t need to be some complex, multi-level, multi-dimensional, scientifically proven methodology. But it does need to be SOMETHING.”
Jocko Willink, Discipline Equals Freedom (Page 161)
“If you add up all the hesitation from your life… If you compile all the missed opportunities… All the things you wish you would have done or know you should have done, but didn’t… If you combine all those things together and put them into a big pile, imagine how big that pile would be. Imagine what an accumulation of unrealized potential you would see in front of you. Don’t allow that. Don’t hesitate. Go.”
Jocko Willink, Discipline Equals Freedom (Page 133)