“Jung observed that the aboriginal people of Australia spend two-thirds of their waking lives in some form of inner work. They do religious ceremony, discuss and interpret their dreams, make spirit quests, ‘go walkabout.’ All this consistent effort is devoted to the inner life, to the realm of dreams, totems, and spirits—that is, to making contact with the unconscious. We modern people can scarcely get a few hours free in an entire week to devote to the inner world. This is why, for all our technology, we may know less of our souls and less of God than seemingly primitive people do.”
Robert A. Johnson, Inner Work (Page 14)
“It isn’t necessary to struggle to be like someone else, for by being one’s own self one stands on the surest ground. We realize that to know ourselves completely and to develop all the strengths that are built into us is a lifetime task. We don’t need to make an imitation of someone else’s life. There is no further need for pretensions, for what is already ours is riches enough, and far more than we ever expected.”
Robert A. Johnson, Inner Work (Page 12)
“My aunt and uncle in their country home taught me how to be okay with sitting still, a quality that has been as important to my career as anything. To be a decent writer, you have to be okay with either writing or doing absolutely nothing. I’m a firm believer that the only way to be creative is to sit around and do nothing until you get bored enough to entertain yourself.”
Cole Schafer
“Problems don’t really care whether we acknowledge them or not. They still exist. What matters is how we choose to direct our energy, because our tomorrow is the direct result of the way we spend our resources today. Pick your problems, pick your future.”
Seth Godin, Blog
“The more one faces the unconscious and makes a synthesis between its contents and what is in the conscious mind, the more one derives a sense of one’s unique individuality.”
Robert A. Johnson, Inner Work (Page 11)
“Every person must live the inner life in one form or another. Consciously or unconsciously, voluntarily or involuntarily, the inner world will claim us and exact its dues. If we go to that realm consciously, it is by our inner work: our prayers, meditations, dream work, ceremonies, and Active Imagination. If we try to ignore the inner world, as most of us do, the unconscious will find its way into our lives through pathology: our psychosomatic symptoms, compulsions, depressions, and neuroses.”
Robert A. Johnson, Inner Work (Page 10)
“The ‘if I had time’ lie is a convenient way to ignore the fact that novels require being written and that writing happens a sentence at a time. Sentences can happen in a moment. Enough stolen moments, enough stolen sentences, and a novel is born — without the luxury of time.”
Julia Cameron, The Right To Write
“A paradox of life is that the greatest returns come in the long-term, but the opportunity cost of moving slowly is huge. Long-term thinking is not slow acting. Act fast on things that compound. Never let a day pass without doing something that will benefit you in a decade.”
James Clear, Blog
“If two people have the same goal, you know nothing about the similarity of their results. But if two people have the same daily habits, you can infer quite a bit about the similarity of their results. Your results are largely a byproduct of your habits.”
James Clear, Blog
“If we don’t go to the spirit, the spirit comes to us as neurosis.”
Robert A. Johnson, Inner Work (Page 10)
“In modern Western society we have reached a point at which we try to get by without acknowledging the inner life at all. We act as though there were no unconscious, no realm of the soul, as though we could live full lives by fixating ourselves completely on the external, material world. We try to deal with all the issues of life by external means—making more money, getting more power, starting a love affair, or ‘accomplishing something’ in the material world. But we discover to our surprise that the inner world is a reality that we ultimately have to face.”
Robert A. Johnson, Inner Work (Page 10)
“No more roundabout discussion of what makes a good man. Be one!”
Marcus Aurelius, Meditations (Page 99)
“The disaster that has overtaken the modern world is the complete splitting off of the conscious mind from its roots in the unconscious. All the forms of interaction with the unconscious that nourished our ancestors—dreams, vision, ritual, and religious experience—are largely lost to us, dismissed by the modern mind as primitive or superstitious. Thus in our pride and hubris, our faith in our unassailable reason, we cut ourselves off from our origins in the unconscious and form the from the deepest parts of ourselves.”
Robert A. Johnson, Inner Work (Page 10)
“The purpose of learning to work with the unconscious is not just to resolve our conflicts or deal with our neuroses. We find there a deep source of renewal, growth, strength, and wisdom. We connect with the source of our evolving character; we cooperate with the process whereby we bring the total self together; we learn to tap that rich lode of energy and intelligence that waits within.”
Robert A. Johnson, Inner Work (Page 9)
“Each of us is building a life, building an edifice. Within each person the plan and the basic structure are established in a deep place in the unconscious. But we need to consult the unconscious and cooperate with it in order to realize the full potential that is built into us. And we have to face the challenges and painful changes that the process of inner growth always brings.”
Robert A. Johnson, Inner Work (Page 7)
“Happiness is a mental habit, a mental attitude, and if it is not learned and practiced in the present it is never experienced. It cannot be made contingent upon solving some external problem. When one problem is solved, another appears to take its place. Life is a series of problems. If you are to be happy at all, you must be happy — period! Not happy ‘because of.’”
Maxwell Maltz, Psycho-Cybernetics
“Human beings have been doing the same things for eons. And the wisest minds who ever lived wrote down the best of what they figured out. If you want to stay informed, if you want to learn how to prepare for an uncertain future—forget about breaking news articles, forget about refreshing your twitter feed, forget about the arguing talking heads on CNN. Instead, drink deeply from the great texts of history. Learn from the distant past, from the wisest minds who ever lived. Search very old books to find your best new ideas.”
Ryan Holiday, Daily Stoic Blog
“The unconscious manifests itself through a language of symbols. It is not only in our involuntary or compulsive behavior that we can see the unconscious. It has two natural pathways for bridging the gap and speaking to the conscious mind: One is by dreams; the other is through the imagination. Both of these are highly refined channels of communication that the psyche has developed so that the unconscious and conscious levels may speak to one another and work together.”
Robert A. Johnson, Inner Work (Page 4)
“Two kinds of people are good at foreseeing danger: those who have learned at their own expense, and the clever people who learn a great deal at the expense of others.”
Baltasar Gracián, The Pocket Oracle and Art of Prudence