“I realized that the past failures had strengthened me, taught me that no one is immune from mistakes. True leaders must learn from their failures, use the lessons to motivate themselves, and not be afraid to try again or make the next tough decision.”
William A. McRaven, Make Your Bed (Page 54) | ★ Featured on this book list.
“It is easy to blame your lot in life on some outside force, to stop trying because you believe fate is against you. It is easy to think that where you were raised, how your parents treated you, or what school you went to is all that determines your future. Nothing could be further from the truth. The common people and the great men and women are all defined by how they deal with life’s unfairness: Helen Keller, Nelson Mandela, Stephen Hawking, Malala Yousafsai, and—Moki Martin.”
William A. McRaven, Make Your Bed (Page 42) | ★ Featured on this book list.
“Money plays an important role in life, but it can’t be the only filter for how you decide to spend your time. Nobody will ever pay you to go on a date with your spouse or take your kids to the park or grab coffee with your parents.”
James Clear, Blog
“You get to that place where you are like a favorite old flannel shirt—well worn, faded, thin in places, but so perfectly comfortable you love it more than anything else in the closet. Like that old shirt, you want to feel great. The outside doesn’t matter as much as the texture and touch, all the memories and miles, and, of course, the fact that it still does its job!”
Dick Van Dyke, Keep Moving
“I am a child in search of his inner adult, though the truth is that I’m not searching too hard. I don’t recommend anyone doing so. That is the secret, the one people always ask me about when they see me singing and dancing, whistling my way through the grocery store or doing a soft shoe in the checkout line. They say, ‘Pardon me, Mr. Van Dyke, but you seem so happy. What’s your secret?’ What they really want to know is how I have managed to grow old, even very old, without growing up, and the answer is this: I haven’t grown up. I play. I dance with my inner child. Every day.”
Dick Van Dyke, Keep Moving
“They said [Tommy Norris] was too small, too thin, and not strong enough [to be a SEAL]. But, Norris proved them all wrong and showed that it’s not the size of your flippers that counts, just the size of your heart.”
William A. McRaven, Make Your Bed (Page 34) | ★ Featured on this book list.
“None of us are immune from life’s tragic moments. Like the small rubber boat we had in basic SEAL training, it takes a team of good people to get you to your destination in life. You cannot paddle the boat alone. Find someone to share your life with. Make as many friends as possible, and never forget that your success depends on others.”
William A. McRaven, Make Your Bed (Page 21) | ★ Featured on this book list.
“It may well rain tomorrow, but that doesn’t mean you have to get wet in advance. You can enjoy the sunshine today, while still bringing in your furniture just in case.”
Ryan Holiday, Daily Stoic Blog
“What [Aristotle] calls happiness is doing what you’re very good at in the act because you’ll be getting pleasure from it. In the moment, you’re being eudaimonic. His concept of happiness has nothing to do with transient, physical pleasure. It’s not the happy hour or cocktails or having a happy meal or even a happy birthday. It’s about continuously, daily reenacting this best version of yourself.”
Edith Hall
”Seneca notes how much time we waste in life. It may well be that we are wasting much of that time and energy thinking about things as unfulfilling and unproductive as being on time. Being punctual is important, yes. But more critical is making time for the things that really matter… and then being on time for those.“
Ryan Holiday
“I recently heard a story about a woman who asked her ‘inner critic’ to retire. The ‘inner critic’ being that self-critical voice that pipes up under the guise of protecting me from failure or pushing me to be better. Inspired by this idea, I bought my ‘inner critic’ a retirement gift — something tangible I can see or hold in my hands — so that when the doubting, perfectionist voice speaks up I can gently remind her she’s been retired, and show her the small of token of appreciation I bought as proof. Shifting my focus from anxiety to gratitude.”
Claudia Dawson
“What if instead of being concerned, you were just aware? What if instead of talking about behavioral issues, you just talked about behaviors? How about instead banning curse words from your house, you banned negative self-talk, maybe negative talk entirely? Instead of complaining about their use of slang or improper English, you tried to limit complaining itself? What if instead of trying to find a nice way to point out that another kid is playing better than yours, you just dropped comparison altogether?”
Ryan Holiday, Daily Stoic Blog
“That kind of violence… it tears open a hole, it’s like a black hole. It sucks language and meaning and all sense and whenever we show up and try to make sense of it, it reins hallow because there’s no making sense of this kind of mass violence—mass suffering. And when people have just survived it, it’s like you’re sitting on the edge of that black hole and you’re about to be sucked in and the only way that you don’t fall in is if someone is holding your hand. That’s all it takes.”
Valarie Kaur
“The speed at which technology moves is anxiety inducing and it can set us up to think frantically, to jump from extreme to extreme. This means that the tools we use to develop our inner peace and wellbeing are more important than ever. To be able to deal with the chaos of the world, we need to consistently tend to our inner harmony. To do that, it is essential to hold our healing as a top priority.”
Yung Pueblo
“Ambition is when you expect yourself to close the gap between what you have and what you want. Entitlement is when you expect others to close the gap between what you have and what you want.”
James Clear, Blog
“It’s generally better to over-communicate. If you wait to reply because you don’t have an answer yet (or because you don’t want to share bad news), the other party often ends up making assumptions about what the delayed reply might mean. Silence frustrates and confuses people. Better to communicate early and often.”
James Clear, Blog