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    “The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.” ~ Thich Nhat Hanh

      “We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly.” ~ Sam Keen

        “Now and then it’s good to pause in our pursuit of happiness and just be happy.” ~ Guillaume Apollinaire

          “You have to go wholeheartedly into anything in order to achieve anything worth having.” ~ Frank Lloyd Wright

            “If you want to go fast, go alone. If you want to go far, go together.” ~ African Proverb

              “For life–which is in any way worthy, is like ascending a mountain. When you have climbed to the first shoulder of the hill, you find another rise above you, and yet another peak, and the height to be achieved seems infinity: but you find as you ascend that the air becomes purer and more bracing, that the clouds gather more frequently below than above, that the sun is warmer than before and that you not only get a clearer view of Heaven, but that you gain a wider view of earth, and that your horizon is perpetually growing larger.” ~ Endicott Peabody

              Edmund Hillary´s 10 Steps to the Summit of the World

                1) Nothing ventured, nothing gained
                2) Challenge, uncertainty, excitement
                3) Fear makes you focus
                4) Passion gives you confidence
                5) Fun makes for a great team
                6) Make sure you have more than one thing to live for
                7) Resist the flock factor
                8) You are all you have
                9) Great challenges result in powerful experiences
                10) A view from the summit – to new horizons

                  “A journey is a person in itself, no two are alike. We find after years of struggle that we do not take a trip, a trip takes us.” ~ John Steinbeck

                    “The first question which you will ask and which I must try to answer is this, “What is the use of climbing Mount Everest?” and my answer must at once be, “It is no use.” There is not the slightest prospect of any gain whatsoever. Oh, we may learn a little about the behavior of the human body at high altitudes, and possibly medical men may turn our observation to some account for the purposes of aviation. But otherwise nothing will come of it. We shall not bring back a single bit of gold or silver, not a gem, nor any coal or iron. We shall not find a single foot of earth that can be planted with crops to raise food. It’s no use. So, if you cannot understand that there is something in man which responds to the challenge of this mountain and goes out to meet it, that the struggle is the struggle of life itself upward and forever upward, then you won’t see why we go. What we get from this adventure is just sheer joy. And joy is, after all, the end of life. We do not live to eat and make money. We eat and make money to be able to enjoy life. That is what life means and what life is for.” ~ George Leigh Mallory

                      “Mountains seem to answer an increasing imaginative need in the West. More and more people are discovering a desire for them, and a powerful solace in them. At bottom, mountains, like all wildernesses, challenge our complacent conviction – so easy to lapse into – that the world has been made for humans by humans. Most of us exist for most of the time in worlds which are humanly arranged, themed and controlled. One forgets that there are environments which do not respond to the flick of a switch or the twist of a dial, and which have their own rhythms and orders of existence. Mountains correct this amnesia. By speaking of greater forces than we can possibly invoke, and by confronting us with greater spans of time than we can possibly envisage, mountains refute our excessive trust in the man-made. They pose profound questions about our durability and the importance of our schemes. They induce, I suppose, a modesty in us.” ~ Robert Macfarlane, Mountains of the Mind: Adventures in Reaching the Summit

                        “The contented person enjoys the scenery of a detour.” ~ Unknown

                           “Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn.” ~ John Muir

                            “The pleasure of risk is in the control needed to ride it with assurance so that what appears dangerous to the outsider is, to the participant, simply a matter of intelligence, skill, intuition, coordination… in a word, experience. Climbing in particular, is a paradoxically intellectual pastime, but with this difference: you have to think with your body. Every move has to be worked out in terms of playing chess with your body. If I make a mistake the consequences are immediate, obvious, embarrassing, and possibly painful. For a brief period I am directly responsible for my actions. In that beautiful, silent, world of mountains, it seems to me worth a little risk.” ~ A. Alvarez

                              “Remember that time spent on a rock climb isn’t subtracted from your life span.” ~ Will Niccolls

                                “It is not the mountain we conquer but ourselves.” ~ Edmund Hillary

                                  “I have two doctors, my left leg and my right.” ~ G.M. Trevelyan

                                    “In every walk with nature one receives far more than he seeks.” ~ John Muir

                                      “In a sense everything that is exists to climb. All evolution is a climbing towards a higher form. Climbing for life as it reaches towards the consciousness, towards the spirit. We have always honored the high places because we sense them to be the homes of gods. In the mountains there is the promise of… something unexplainable. A higher place of awareness, a spirit that soars. So we climb… and in climbing there is more than a metaphor; there is a means of discovery.” ~ Rob Parker

                                        “Somewhere between the bottom of the climb and the summit is the answer to the mystery why we climb.” ~ Greg Child

                                          “Cultivate your own garden and let go of your tendency to examine and judge how others cultivate theirs. Catch yourself in moments of gossip about how others ought to be living and rid yourself of thoughts about how they should be doing it this way, or how they have no right to live and think as they do. Stay busy and involved in your own projects and pursuits.” ~ Dr. Wayne Dyer