“Each of us feels some aspect of the world’s suffering acutely. And we must pay attention. We must act. This little corner of the world is ours to transform. This little corner of the world is ours to save.” ~ Stephen Cope, The Great Work of Your Life
“I keep a prism hanging near the entrance to my home. Its beauty, made possible only by the broken nature of the glass from which it is constructed, serves as a constant reminder that even the broken pieces within each and every one of us can serve as a source of light. It’s a lesson that took me some time to learn.” ~ Rachel Grayczyk, Tiny Buddha
“When we’re always thinking about me, myself and I, we become quickly dissatisfied. Maybe it’s too much time spent with unproductive thoughts or a lack of connectedness, but this self-absorption can quickly bring us down. The surest way to stop thinking about yourself is to start thinking about someone else. When you do something for someone else—out of love, compassion or connectedness—not obligation, you might find you’ve forgotten your troubles, and life actually feels fuller, more meaningful.” ~ Meghan Camp, Tiny Buddha
“One of the main reasons people feel dissatisfaction with their life is because they’re missing it. When we’re not present, we become a little numb.” ~ Meghan Camp, Tiny Buddha
“Making one person the only source of love does not work because love is in everything and everyone. When we miss that, we miss the point of life. Really.” ~ Banu Sekendur, Tiny Buddha
“I wanted someone to accept and appreciate my quirks, even when I didn’t. I wanted someone to see me for once. I wanted to be okay in the eyes of one person, at least. It never occurred to me that that ‘one person’ needed to be me.” ~ Banu Sekendur, Tiny Buddha
“We can’t jump off bridges anymore because our iPhones will get ruined. We can’t take skinny dips in the ocean, because there’s no service on the beach and adventures aren’t real unless they’re on Instagram. Technology has doomed the spontaneity of adventure and we’re helping destroy it every time we Google, check-in, and hashtag.” ~ Jeremy Glass
“Obsessive thinking can do far more harm than good and never actually causes any change. Once you start feeling more present, you’ll take less joy in feeding the mental drama around the situation and naturally be less willing to put up with negativity it brings.”
Chantal Houde, Tiny Buddha
“Without the veil of envy, without the mirrors of comparison, without the torture of judgment, I saw the truth clearly: I was not where I wanted to be because I was not who I needed to become.” ~ Angela Turpin, Tiny Buddha
“If there is one thing I have learned, particularly in my life as an athlete, it is that our limits may not be where we think they are. And, even when we think we’ve finally reached them, the next time we go there exploring we often find that they’ve moved again.” ~ Chrissie Wellington, A Life Without Limits
“The key is to trust in your preparation. You have done all you can, so focus on that fact. You will remain the same person before, during and after the race, so the result, however important, will not define you. The journey is what matters.” ~ Chrissie Wellington, A Life Without Limits
“There’s an importance of keeping an open mind. The brain is programed to protect us, and that can mean imposing limits on what it thinks we can or should do. Constantly push at those limits, because the brain can be way too cautious.” ~ Chrissie Wellington, A Life Without Limits
“The television reports gave me my first inkling of a world beyond my own, a world that wasn’t fair or equal, a world of poverty, war, disease and famine. But I also realized that this state of affairs wasn’t necessarily a given, and that we have it in our power to make a difference, to make the world a better place for all. We have that choice. One thing’s for sure, though – if we do nothing, it will be a given.” ~ Chrissie Wellington, A Life Without Limits
“To me, every person who smoked was voluntarily killing themselves, and doing it quite openly.” ~ Chrissie Wellington, A Life Without Limits
“I have an addictive personality. Sport is my drug of choice these days. It’s one of the best drugs there is. It keeps you fit and healthy, even if, in the case of ironman, it pushes your body to the limit. The word “addiction” comes with negative connotations, but it doesn’t have to be a damaging impulse. It’s all about channeling your craving into something positive.” ~ Chrissie Wellington, A Life Without Limits