“Communication is merely an exchange of information, but connection is an exchange of our humanity.” ~ Sean Stephenson, Get Off Your “But”
“He who devotes himself to service with a clear conscience, will day by day grasp the necessity for it in greater measure, and will continually grow richer in faith… If we cultivate the habit of doing this service deliberately, our desire for service will steadily grow stronger, and will make not only for our own happiness but that of the world at large.” ~ Mahatma Gandhi
“[Ludwig van] Beethoven came to see that complete surrender to his situation in life – to his deafness, to his various neuroses – was absolutely essential for his own spiritual development and for the development of his art. He accepted the apparent mystery that his art and his suffering were inextricably linked.”
Stephen Cope, The Great Work Of Your Life
“Blessed is the man who, having subdued all his passions, performeth with his active faculties all the functions of life, unconcerned about the event… Be not one whose motive for action is the hope of reward. Perform thy duty, abandon all thought of the consequence, and make the event equal, whether it terminate in good or evil; for such an equality is called yoga.” ~ Bhagavad Gita
“When you first start to study a field, it seems like you have to memorize a zillion things. You don’t. What you need is to identify the core principles – generally three to twelve of them – that govern the field. The million things you thought you had to memorize are simply various combinations of the core principles.” ~ John T. Reed, James Clear Blog
“Gratitude isn’t just a feeling, it’s an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a lasting impression that can bring more gratitude into the world—for children and adults.” ~ Janice Kaplan, Greater Good in Action
“Consider every thought you have as a suggestion, not an order. Right now, my mind is suggesting that I feel tired. It is suggesting that I give up. It is suggesting that I take an easier path. If I pause for a moment, however, I can discover new suggestions. My mind is also suggesting that I will feel very good about accomplishing this work once it is done. It is suggesting that I will respect the identity I am building when I stick to the schedule. It is suggesting that I have the ability to finish this task, even when I don’t feel like. Remember, none of these suggestions are orders. They are merely options. I have the power to choose which option I follow.” ~ James Clear, Blog
“The whole world is inside each person, each being, each object. To know any part of the world deeply, intimately, is to know the whole world. Each of us, then, must find our own particular domain – that little corner of the world in which we can drill for gold. For the acupuncturist it is knowing the body through the language of Chinese medicine. For the painter, it is knowing the world through through paint and the canvas. For the writer, it is knowing the world through words.”
Stephen Cope, The Great Work Of Your Life
“It is well known that expert meditators develop the capacity to see life in slow motion, observing objects (including their own thoughts) in minute detail, as if seeing every individual frame of a movie. It turns out that masters in every field develop the same capacity. Master baseball players, for example, when at bat, see the ball coming at them as if in slow motion – even though the ball is actually traveling 90 miles an hour. Not only can the master batter see the ball in ‘individual frame’ detail, but he can at the same time see the meaning of those details. How low is the ball to the ground? Over what quadrant of the plate will it pass? Is it spinning? In what direction? How will all of this detail influence my decision about how and where I want to hit the ball? This is mastery.”
Stephen Cope, The Great Work Of Your Life
“[The Master] doesn’t glitter like a jewel… [but is] as rugged and common as a stone.” ~ Lao Tzu, Tao te Ching
“To organize life’s energies around anything less sublime than our true nature is to still be split – separated from Self. No matter how much focus we may bring to any task, if the task is not our real vocation we will still be haunted by the suffering of doubt, and the internal agony of division.”
Stephen Cope, The Great Work Of Your Life
“One of the few things I know about writing is this: Spend it all, shoot it, play it, lose it, all, right away, every time. Do not hoard what seems good for a later place in the book, or for another book; give it, give it all, give it now. The impulse to save something good for a better place later is the signal to spend it now. Something more will arise for later, something better. These things fill from behind, from beneath, like well water. The impulse to keep to yourself what you have learned is not only shameful, it is destructive. Anything you do not give freely and abundantly becomes lost to you.” ~ Annie Dillard, American Writer
“Children are born awesome. Our job as the adults in their lives is to make sure they know this and to minimize the effect of anyone who might influence them to feel otherwise. When children feel stupid, slow, naughty, troublesome, untrustworthy, incapable or silenced in response to the comments of any adult in their lives, it’s time for us to be their voice.” ~ Hey Sigmund, Good Men Project
“When we reach sixty-two, we are likely to interpret feelings of exhaustion and boredom as the signal to retire. But couldn’t they just as easily be the call to reinvent ourselves? As we age it seems harder and harder to let our authentic dharma reinvent us. We imagine somehow that the risks are greater. We tend to think that leaping off cliffs is for the young. But no. Actually – when better to leap off cliffs?”
Stephen Cope, The Great Work Of Your Life
“Our work can be motivated by obligation, by hunger for the external rewards of accomplishment, or by strongly reinforced ideas about who we should be in this lifetime. But none of these motivations has the authentic energy required for mastery of a profession.”
Stephen Cope, The Great Work Of Your Life
“It is better to fail at your own dharma than to succeed at the dharma of someone else.” ~ Krisna, Bhagavad Gita
“I know people who have been stuck in doubt their entire lifetime. Each of these unfortunate individuals – some of them my very own friends and family – came at some point to a crossroads. They came to this crossroads and found themselves rooted there, with one foot firmly planted on each side of the intersection. Alas, they never moved off the dime. They procrastinated. Dithered. Finally, they put a folding chair smack in the center of that crossroads and lived there for the rest of their lives. After a while, they forgot entirely that there even was a crossroads – forgot that there was a choice.”
Stephen Cope, The Great Work Of Your Life
“People actually feel happiest and most fulfilled when meeting the challenge of their dharma in the world, when bringing highly concentrated effort to some compelling activity for which they have a true calling. For most of us this means our work in the world. And by work, of course, I do not mean only ‘job.'”
Stephen Cope, The Great Work Of Your Life