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    “People keep reading self-help and revisiting the same ideas because that’s precisely what we need: to be reminded. The problem is not that information is unhelpful, but that attention is fleeting. Nobody focuses on one idea every minute of the day. Good books refocus the mind.”

    James Clear, Blog

      “Kobe [Bryant] was a serial winner who could fire up his teammates and steel himself like a warrior monk. But few people have seen another side to Kobe: the man who performed Make-A-Wish requests after almost every home game—and many road games—throughout his career. I got to document a few of those nights when Kobe was there for kids and their families as a different kind of hero—one who understood the profound impact of basketball beyond simply winning and losing. Behind Kobe’s relentless determination was a gentle and sober compassion.”

      Andrew Bernstein, via Mamba Mentality (Page 206)

        “Without hoops, I would not understand how to create or write, I would not understand human nature, nor would I know how to lead. The game, in essence, taught me the art of storytelling. Without it, I would not have an Emmy, I would not have an Oscar, I would not have creative dreams and visions still to unfold. Yeah, basketball took me everywhere. Now, I’m taking the game everywhere.”

        Kobe Bryant, Mamba Mentality (Page 201)

          “What separates great players from all-time great players is their ability to self-assess, diagnose weaknesses, and turn those flaws into strengths.”

          Kobe Bryant, Mamba Mentality (Page 197)

            “I built my game to have no holes. It doesn’t matter how well you knew my game. It doesn’t matter if we played against each other for years, or were even teammates for a stretch. None of that helped you guard me. Yes, you might have known I preferred to go one way. That didn’t ultimately matter, because I could just as easily go the other way. Yeah, you might have also thought you knew my cadence and rhythm, except—I didn’t have one. I made a point to adjust the pace of my attack to throw defenders off. In essence, the more you thought you knew about my game, the harder it would actually be to guard me.”

            Kobe Bryant, Mamba Mentality (Page 197)

              “The agony of defeat is as low as the joy of winning is high. However, they’re the exact same to me. I’m at the gym at the same time after losing 50 games as I am after winning a championship. It doesn’t change for me.”

              Kobe Bryant, Mamba Mentality (Page 195)

                “Over the course of 20 seasons, I suffered my fair share of serious injuries. The first thing I always thought about in those situations was, ‘What do I need to do to get back to 100 percent?’ That was my mindset. I never let fear or doubt seep into my psyche. I never whined and I never complained. I mean, for what?”

                Kobe Bryant, Mamba Mentality (Page 172)

                  “For some people, I guess, it might be hard to stay sharp once you’ve reached the pinnacle. Not for me, though. It was never enough. I always wanted to be better, wanted more. I can’t really explain it, other than that I loved the game but had a very short memory. That fueled me until the day I hung up my sneakers.”

                  Kobe Bryant, Mamba Mentality (Page 125)

                    “I never felt outside pressure. I knew what I wanted to accomplish, and I knew how much work it took to achieve those goals. I then put in the work and trusted in it. Besides, the expectations I placed on myself were higher than what anyone expected from me.”

                    Kobe Bryant, Mamba Mentality (Page 98)

                      “Sister, there are people who went to sleep all over the world last night, poor and rich and white and black, but they will never wake again. Sister, those who expected to rise did not, their beds became their cooling boards, and their blankets became their winding sheets. And those dead folks would give anything, anything at all for just five minutes of this… So you watch yourself about complaining, Sister. What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change the way you think about it. Don’t complain.”

                      Maya Angelou, Wouldn’t Take Nothing for My Journey Now

                        “It is better to start as a fool and learn from your mistakes than to fake being a genius and ignore your errors.”

                        James Clear, Blog

                          “What looks like a talent gap is often a focus gap. The ‘all star’ is often an average to above average performer who spends more time working on what is important and less time on distractions. The talent is staying focused.”

                          James Clear

                            “Opinions from total strangers take me out of my ways/

                            I try and see who’s there on the other end of the shade/

                            Most times it’s just somebody that’s underage/

                            That’s probably just alone and afraid/

                            And lashin’ out so that someone else can feel they pain”

                            Drake, Emotionless

                              “Initially I thought the phrase ‘Mamba Mentality’ was just a catchy hashtag that I’d start on Twitter. Something witty and memorable. But it took off from there and came to symbolize much more. The mindset isn’t about seeking a result—it’s more about the process of getting to that result. It’s about the journey and the approach. It’s a way of life.”

                              Kobe Bryant, Mamba Mentality (Page 93)

                                “The OG greats won’t hang around you if you don’t display the same passion as they do. They won’t share their time and memories with you if you don’t display the same effort and drive for excellence that they did. Even though I was only 17 when I became a Laker, I felt like a member of the family from day one. I think I was accepted so quickly because everyone saw how hard I worked, saw how badly I wanted to fulfill my destiny and return L.A. to its championship ways.”

                                Kobe Bryant, Mamba Mentality (Page 91)

                                  “I liked challenging people and making them uncomfortable. That’s what leads to introspection and that’s what leads to improvement. You could say I dared people to be their best selves.”

                                  Kobe Bryant, Mamba Mentality (Page 88)

                                    “Most players listen to music every game. They have their headphones on religiously and use music to get them in the right state of mind. They’d even sing and dance. I rarely ever did that. Sometimes, even when I had headphones on, there wasn’t any music playing. It was a feint to keep people away, and to get in my zone. For the most part, before games I just liked being there, hearing the sounds of the environment and observing everything.”

                                    Kobe Bryant, Mamba Mentality (Page 84)

                                      “No matter what, people are going to like you or not like you. So be authentic, and let them like you or not for who you actually are.”

                                      Kobe Bryant, Mamba Mentality (Page 78)

                                        “Coaches are teachers. Some coaches—lesser coaches—try telling you things. Good coaches, however, teach you how to think and arm you with the fundamental tools necessary to execute properly. Simply put, good coaches make sure you know how to use both hands, how to make proper reads, how to understand the game. Good coaches tell you where the fish are, great coaches teach you how to find them. That’s the same at every level.”

                                        Kobe Bryant, Mamba Mentality (Page 62)

                                          “You have to work hard in the dark to shine in the light. Meaning: It takes a lot of work to be successful, and people will celebrate that success, will celebrate that flash and hype. Behind that hype, though, is dedication, focus, and seriousness—all of which outsiders will never see. If you stop being dedicated to the craft, the commercials and contracts will all fade away.”

                                          Kobe Bryant, Mamba Mentality (Page 59)