“In all things we should try to make ourselves be as grateful as possible. For gratitude is a good thing for ourselves, in a manner in which justice, commonly held to belong to others, is not. Gratitude pays itself back in large measure.”
Seneca, Moral Letters, via The Daily Stoic (Page 385)
“Everything lasts for a day, the one who remembers and the remembered.”
Marcus Aurelius, Meditations, via The Daily Stoic (Page 384)
“It’s a disgrace in this life when the soul surrenders first while the body refuses to.”
Marcus Aurelius, Meditations, via The Daily Stoic (Page 383)
“It’s a tricky balance, attempting to find resonance in someone’s story without reducing your suffering to sameness.”
Suleika Jaoaud, Between Two Kingdoms (Page 338)
“Gazing up at the Milky Way, I remember when all I wanted is what I have in this moment. Sitting on the kitchen floor of my old apartment, sicker than I’d ever felt, my heart fractured into ten thousand tiny pieces, I needed to believe that there was a truer, more expansive and fulfilling version of my life out there. I had no interest in existing as a martyr, forever defined by the worst things that had happened to me. I needed to believe that when your life has become a cage, you can loosen the bars and reclaim your freedom. I told myself again and again, until I believed my own words: It is possible for me to alter the course of my becoming.“
Suleika Jaoaud, Between Two Kingdoms (Page 324)
“It’s not at all that we have too short a time to live, but that we squander a great deal of it. Life is long enough, and it’s given in sufficient measure to do many great things if we spend it well. But when it’s poured down the drain of luxury and neglect, when it’s employed to no good end, we’re finally driven to see that it has passed before we even recognized it passing. And so it is—we don’t receive a short life, we make it so.”
Seneca, On the Brevity of Life, The Daily Stoic (Page 382)
“We have not even to risk the adventure alone, for the heroes of all time have gone before us; the labyrinth is thoroughly known: we have only to follow the thread of the hero path. And where we had thought to find an abomination, we shall find a god: where we had thought to slay another, we shall slay ourselves; where we had thought to travel outward, we shall come to the center of our own existence; and where we had thought to be alone, we shall be with all the world.”
Joseph Campbell, via Sunbeams (Page 154)
“In the evening of our lives we shall be examined in love.”
St. John of the Cross, via Sunbeams (Page 154)
“The mind must be given relaxation—it will rise improved and sharper after a good break. Just as rich fields must not be forced—for they will quickly lose their fertility if never given a break—so constant work on the anvil will fracture the force of the mind. But it regains its powers if it is set free and relaxed for a while. Constant work gives rise to a certain kind of dullness and feebleness in the rational soul.”
Seneca, On Tranquility Of Mind, The Daily Stoic (Page 381)
“You can’t guarantee that people won’t hurt or betray you—they will, be it a breakup or something as big and blinding as death. But evading heartbreak is how we miss our people, our purpose. I make a pact with myself and send it off into the desert: May I be awake enough to notice when love appears and bold enough to pursue it without knowing where it will lead.“
Suleika Jaoaud, Between Two Kingdoms (Page 318)
“You can’t force clarity when there is none to be had yet.”
Suleika Jaouad, Between Two Kingdoms (Page 315)
“Most of us are afraid of dying. But sometimes this fear begs the question: To protect what exactly? For a lot of people the answer is: hours of television, gossiping, gorging, wasting potential, reporting to a boring job, and on and on and on. Except, in the strictest sense, is this actually a life? Is this worth gripping so tightly and being afraid of losing? It doesn’t sound like it.”
Ryan Holiday, The Daily Stoic (Page 379)
“It’s easier to quote, to rely on the wise words of others. Especially when the people you’re deferring to are such towering figures! It’s harder (and more intimidating) to venture out on your own and express your own thoughts. But how do you think those wise and true quotes from those towering figures were created in the first place? Your own experiences have value. You have accumulated your own wisdom too. Stake your claim. Put something down for the ages—in words and also in example.”
Ryan Holiday, The Daily Stoic (Page 378)
“The excursion is the same when you go looking for your sorrow as when you go looking for your joy.”
Eudora Welty, via Sunbeams (Page 153)
“You have to shift from the gloom and doom and focus instead on what you love. That’s all you can do in the face of these things. Love the people around you. Love the life you have. I can’t think of a more powerful response to life’s sorrows than loving.”
Katherine, via Between Two Kingdoms (Page 312)
“I used to think healing meant ridding the body and the heart of anything that hurt. It meant putting your pain behind you, leaving it in the past. But, I’m learning that’s not how it works. Healing is figuring out how to coexist with the pain that will always live inside of you, without pretending it isn’t there or allowing it to hijack your day. It is learning to confront ghosts and to carry what lingers. It is learning to embrace the people I love now instead of protecting against a future in which I am gutted by their loss.”
Suleika Jaouad, Between Two Kingdoms (Page 312)
“If death is truly the end, then what is there exactly to fear? For everything from your fears to your pain receptors to your worries and your remaining wishes, they will perish with you. As frightening as death might seem, remember: it contains within it the end of fear.”
Ryan Holiday, The Daily Stoic (Page 376)
“Being an artist is not for the faint of heart. It involves a lot of risk-taking, a lot of bravery, and a lot of not subscribing nor giving a fuck about what others think. We dance around uncertainties, the unknown, and the extraordinary every single day. But we live our lives based on a feeling, a vision, some voice telling us to paint it, write it, draw it, tell it, dance it, act it. We make worlds so others can see, tell stories so others can learn how to speak, dance and make music so people can learn how to hear, capture moments so people can see the unseen, paint colors and share emotions so people can learn how to express, create alternate universes so people can wake up to all the possibilities they haven’t afforded for themselves. Don’t go into the arts, they’ll say. But without creativity and art – the living are just walking half dead.”
Stephanie Dandan, Blog
“A brief guide to compounding: If you don’t enjoy something, you won’t stick with it. If you don’t stick with it, it won’t compound. Being interested precedes the results.”
James Clear, Blog
“Markets often persuade us that we don’t have enough. Communities remind us that we do.”
Seth Godin, Blog