“You create the rich or arid landscape of your brain. If you constrict your thoughts to the same obsessions, to the tiny realm of your smartphone, that is the world the you create for yourself. What a waste of this magnificent instrument that you have inherited! But if you attempt to move in the opposite direction, you will notice the opposite dynamic—continual expansion, mental doors opening up in every direction, creative connections and new ideas flooding your brain. You will not want to stop exploring, because your exploration becomes a continuous source of pleasure for the restless energy of the human mind.”

Robert Greene, The Daily Laws (Page 448)