“[Rich] has a theory: When we travel, we actually take three trips. There’s the first trip of preparation and anticipation, packing and daydreaming. There’s the trip you’re actually on. And then, there’s the trip you remember. ‘The key is to try to keep all three as separate as possible,’ he says. ‘The key is to be present wherever you are right now.'”

Suleika Jaouad, Between Two Kingdoms (Page 303)