“We don’t need to be so dramatic and hyperbolic about everything.  Worrying rarely helps anything, and freaking out usually does more damage than good.  We need to acknowledge that trauma is an individual experience for everyone, but let’s also be mindful of how often we oversimplify the degree of our traumas while underestimating our resilience.  Nothing is the end of the world until it’s the end of the world, and then nothing will matter anyway.” ~ Humble the Poet, Things No One Else Can Teach Us (Page 204)