“My work ethic is the single most important factor in all of my accomplishments.  Everything else is secondary.  To me, a forty-hour work week is a 40 percent effort.  It may be satisfactory, but that’s another word for mediocrity.  Don’t settle for a forty-hour work week.  There are 168 hours in a week!  That means you have the hours to put in that extra time at work without skimping on your exercise.  It means streamlining your nutrition, spending quality time with your wife and kids.  It means scheduling your life like you’re on a twenty-four-hour mission every single day.” ~ David Goggins, Can’t Hurt Me