“Very few people even bother to try to control the way their thoughts and doubts bubble up.  The vast majority of us are slaves to our minds.  Most don’t even make the first effort when it comes to mastering their thought process because it’s a never-ending chore and impossible to get right every time.  The average person thinks 2,000 – 3,000 thoughts per hour.  That’s thirty to fifty per minute!  Some of those shots will slip by the goalie.  It’s inevitable.  Especially if you coast through life.” ~ David Goggins, Can’t Hurt Me