Excerpt: Coming up with a good workout routine isn’t the hard part—sticking to one is. Learn how to stick to your workout routine with these 5 ideas.
Excerpt: Building new habits is hard, but not as hard as trying to break old habits. And if you utilize habit stacking… it can be much easier than you might think…
Excerpt: A boy asks his dad a simple question that puts family time in perspective. A beautiful story on family priorities to open your eyes.
Excerpt: These 50 life lessons from Regina Brett are fun to read. They’re insightful and full of personality—not cliché or regurgitated. Enjoy!
Excerpt: Learning how to have great conversations starts with having a great mindset. Our 7 steps help you build exactly that. A must read for sure.
Excerpt: 10 Quotes from The Four Agreements to help you stop living with self-limiting beliefs so that you may experience more joy, love, and freedom.
Excerpt: This collection of Osho Quotes on love will challenge not only how you think about love, but how you think about freedom and aloneness, too.
Excerpt: One percent gains allow you to increase your workload in a micro fashion so that you can steadily progress without overwhelming your system.
Excerpt: What is a random thought notebook? It’s exactly what it sounds like: a notebook where you track your random thoughts. How might this be helpful? The answer is three-fold…
![The Defining Moment of Mother Teresa's Heroic Life [Excerpt]](https://movemequotes.com/wp-content/uploads/2015/01/IMG_0223-930x620.jpg)
Excerpt: Mother Teresa wasn’t born to heroism. She became a hero because of her heroic choices… which all began when she met a dying woman…
Excerpt: The strongest people in life are the ones who have endured the most. This lesson learned from a 104 year old shines a light on just that.
Excerpt: Spoiler alert! It altered the direction of my life away from video games forever. Modern Warfare 2 was my addiction, now MoveMe Quotes is.
Excerpt: Founder of MoveMe Quotes, Matt Hogan, shares his complete 30 Day Gratitude Challenge journal, inspirations, and lessons learned—are you in?
Excerpt: When it comes to handling problems in life, grandma has some advice. The question is, are you carrots, eggs, or coffee? Read on to find out.
Excerpt: …I get it. Personal development time can feel selfish. There are a lot of people who could use your help. Let’s talk about it.
![How Being Faced with Death Changes our Priorities in Life [Excerpt]](https://movemequotes.com/wp-content/uploads/2014/10/IMG_5862-930x620.jpg)
Excerpt: The following is an excerpt from Steven Pressfield’s book, The War of Art that talks about the profound shift that takes place in a person’s psyche when they’re faced with death.
Excerpt: Blocking out time is not about guessing or hoping—it’s about being deliberate. Read more about how to block out time here.
Excerpt: How to stay consistent with lifestyle change? Most people fail because of their pace. Learn how to pace yourself for lifelong habit changes.
![Julie Moss's Inspirational Near-Win in the 1982 Ironman [Excerpt]](https://movemequotes.com/wp-content/uploads/2014/09/IMG_7018-930x620.jpg)
Excerpt: The following is an excerpt from The Rise by Sarah Lewis. It is an inspirational story of Julie Moss’s near win in the 1982 Ironman when she lost complete control of her body and how, out of sheer will and determination, she was able to cross the finish line crawling on her knees. It’s a story that will motivate you to push a little harder the next time you go to workout—of that, I’m sure.
Excerpt: Your journey to health is not something you start and stop. Want to learn what’s the best way to stick to your diet? Let’s talk about it…