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NF Quote from “Only” on Trust

    “If you made a list of people that you trusted/

    Would you put your name down?”

    NF, Only

    Beyond the Quote (187/365)

    When I heard this line in NF’s song it stayed with me. It brilliantly orients an issue that so many of us confront on a regular basis—trust. Trust is the foundation of every relationship in our lives. Without trust there cannot be a stable relationship. Just like without a proper foundation there cannot be a stable building. Why is trust so important? Because trust is the key that unlocks and opens a person’s vulnerable side. And until a person is vulnerable and open to another—no true relationship can form.

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    J. Cole Quote from Snow On Tha Bluff and How It’s More Effective To Treat People Like Children

      “I would say it’s more effective to treat people like children

      Understandin’ the time and love and patience that’s needed to grow

      This change is inevitable but ain’t none of us seen this before

      Therefore we just gotta learn everything as we go”

      J. Cole, Snow On Tha Bluff

      Beyond the Quote (186/365)

      There’s no disrespect in treating people “like children” in this way. It’s actually a brilliant way to look at uniquely challenging situations. For, what’s the difference between adults and children anyway? Development and experience? Adults are obviously developmentally more mature physically, mentally, and emotionally. And beyond that, the only other real difference is experience. Adults have undergone more experiences in their lives which have had more direct effects on how they think, feel, and act. And the reason most adults make better decisions is because their “better” judgement comes from their “bad” judgement remembered. Most children are still in the “bad” judgement phase.

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      Naval Ravikant Quote on Freedom and Living Below Your Means

        “People who live far below their means enjoy a freedom that people busy upgrading their lifestyles can’t fathom.”

        Naval Ravikant

        Beyond the Quote (184/365)

        Most people think that freedom is the absence of responsibility. But, when you look closely, the opposite is actually the case: freedom is a byproduct of responsibility. You can’t be free until you’ve taken proper responsibility for yourself and your life. You can’t even free up the mental resources needed to enjoy said freedom until you’ve covered the bases for your survival, right? How free are you really if you’re starving? How free can you possibly be if you’re without water? Is being free of a house freedom? Or is it a constant threat to your survival and a chronic cage of worry that haunts you? Let’s start by looking at the relationship between freedom and responsibility more closely.

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        Glenn Danzig Quote on Shopping Carts and How They Are The Ultimate Litmus Test

          Glenn Danzig Quote on Shopping Carts and How They Are The Ultimate Litmus Test

          “The shopping cart is the ultimate litmus test for whether a person is capable of self-governing. To return the shopping cart is an easy, convenient task and one which we all recognize as the correct, appropriate thing to do. To return the shopping cart is objectively right. There are no situations other than dire emergencies in which a person is not able to return their cart. Simultaneously, it is not illegal to abandon your shopping cart. Therefore the shopping cart presents itself as the apex example of whether a person will do what is right without being forced to do it. No one will punish you for not returning the shopping cart, no one will fine you or kill you for not returning the shopping cart, you gain nothing by returning the shopping cart. You must return the shopping cart out of the goodness of your own heart. You must return the shopping cart because it is the right thing to do. Because it is correct. A person who is unable to do this is no better than an animal, an absolute savage who can only be made to do what is right by threatening them a law and the force that stands behind it. The Shopping Cart is what determines whether a person is a good or bad member of society.”

          Glenn Danzig

          Beyond the Quote (183/365)

          …Maybe not an “animal” or an “absolute savage,” but certainly a person who has given in to their lazy tendencies. I think we all have that moment when we load the last grocery bag into the car and we look back at the cart only to deeply contemplate how to handle the no-longer-needed thing that’s just sitting there staring at us. We look around for the nearest cart return station and try to minimize the amount of effort it will take to get the thing out of our way so that we can quickly make our escape back home. Isn’t it amazing how quickly we can change our minds about something that provided us so much convenience to all-of-a-sudden being something that is such an annoyance and has become such a hassle? Ah, but how quickly we do that for so much in life, eh?

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          Quote About Walking Your Own Path In Life (and Not Changing It To Match Someone Else’s)

            “I hope you aren’t held back because of a number. And that you don’t rush into things because it feels like time is slipping by. I hope you do what’s right for you. Hold on. Slow down. And breathe in. Your age is your age. But more importantly, your life is your life. Don’t change your journey so that it matches someone else’s. We need to walk different paths so the whole world can be explored. Revel in the differences. And enjoy where you are, in this moment.”

            Unknown

            Beyond the Quote (182/365)

            Don’t make it hard for people to leave your life—make it easy. How else to know for sure who really wants to be there? Would you rather have somebody in your life because they were barricaded in or because they genuinely wanted to be in? Would you rather have somebody feel obligated to be in your life or excited to be there? How good does it feel when somebody has a billion and one options and yet, continuously chooses to share the path with you day-in and day-out? I reckon it’s probably one of the best feelings in the world.

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            Michael Gerber Quote on Being Gentle With Your Spirit and How To Unite Your Spirit and Mind

              “You need to be very gentle with your spirit. It needs to be free, but it also needs you to direct its attention. Too much of one, and not enough of the other, and your spirit will take off like a wild horse. That’s how you need to think of your spirit, like a wild horse. Part of it is there to serve you, and another part to serve itself. The thing you need to learn is which part is which. If you put it behind a fence, you will kill it. But if you leave it to come and go as it pleases, you will never understand it.”

              Michael Gerber, The E-Myth Revisited (Page 158)

              Beyond the Quote (181/365)

              …And it’s not until you understand your spirit that can ever tame and unite forces with it. This is critical to understand because your spirit is one of the most powerful driving forces in your life. It’s only when your actions are backed by the power of your spirit that you can only ever realize your true potential and capability as a human being.

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              Iain Thomas Quote on What To Do When The World Is Wearing You Down

                “The world will always wear you down, so let it wear you down until only the good remains.  Hold on to the incredible parts of you that survive.”

                Iain Thomas, Every Word You Cannot Say (Page 93)

                Beyond the Quote (180/365)

                The world will always be this way. Life will continue to be relentless and will certainly try to wear you down. So, let it. If you can’t control the world, why bother trying to control it? Don’t resist what happens. Don’t resist what is. Let life send its blessings your way and let life send its storms, too. If the world is going to wear you down, let it wear down the worst parts of you. Don’t let it break down what’s beautiful. Don’t let it harden you up. Don’t let it steal away your vulnerability. Hold on to the parts of you that make you proud to be you. Hold on to hope and love and beauty and joy and gratitude and individuality. And let the storms wear down and wash away what’s faulty, unnecessary, and not you.

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                Richard Carlson Quote on Dealing With Bad Moods

                  “When you’re in an ill mood, learn to pass it off as simply that: an unavoidable human condition that will pass with time, if you leave it alone. A low mood is not the time to analyze your life.”

                  Richard Carlson, Don’t Sweat the Small Stuff

                  Beyond the Quote (179/365)

                  And yet, low moods seem to draw out of us those very thoughts about our lives don’t they? It isn’t when we’re in a good mood that we decide to sit down and analyze our lives. When things are good—things are good! What’s there to analyze? You’re moving fluidly from one moment to the next and joyfully embracing the wonders of the world around you. When you’re in a good mood you’re laughing, dancing, singing, playful, excited, and warm. There’s nothing to diagnose and there’s nothing to fix—and so on with the good mood momentum we go!

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                  Mark Manson Quote on How Being Desperate For Something Doesn’t Help You Get It

                    “The more you desperately want to be rich, the more poor and unworthy you feel, regardless of how much money you actually make.  The more you desperately want to be sexy and desired, the uglier you come to see yourself, regardless of your actual physical appearance.  The more you desperately want to be happy and loved, the lonelier and more afraid you become, regardless of those who surround you.  The more you want to be spiritually enlightened, the more self-centered and shallow you become in trying to get there.”

                    Mark Manson, The Subtle Art of Not Giving a F*ck

                    Beyond the Quote (177/365)

                    The more desperate you are, the more intense your feelings of lack become. Sometimes desperation comes from a lack of a need. These intense feelings are legitimate survival mechanisms designed to keep you alive. When you are desperately hungry, it implies that you would do just about anything for food. When you are desperately ill, it means that you would sacrifice almost anything for health. When you’re desperately sad, it means you would likely try anything for happiness again. But, desperation can be self-imposed from a lack of a want, too.

                    Read More »Mark Manson Quote on How Being Desperate For Something Doesn’t Help You Get It

                    Iain Thomas Quote On Giving People A Chance and How Everyone Is Someone

                      “Joan of Arc came back as a little girl in Japan, and her father told her to stop listening to her imaginary friends. Elvis was born again in a small village in Sudan, he died hungry, age 9, never knowing what a guitar was. Michelangelo was drafted into the military at age 18 in Korea, he painted his face black with shoe polish and learned to kill. Jackson Pollock got told to stop making a mess, somewhere in Russia. Hemingway, to this day, writes DVD instruction manuals somewhere in China.  He’s an old man on a factory line.  You wouldn’t recognize him. Gandhi was born to a wealthy stockbroker in New York.  He never forgave the world after his father threw himself from his office window, on the 21st floor. And everyone, somewhere, is someone, if we only give them a chance.

                      Iain Thomas, I Wrote This For You

                      Beyond the Quote (176/365)

                      What do you see when you look into the eyes of another human being? Do you see a person for what they appear to be? Do you see them for who they were? Do you see them for who they could be? It depends on the person, I suppose. When I look into the eyes of another human being, I try to see someone who, when given a chance, can become somebody. Somebody who has limitless potential inside that is only but waiting to be molded and realized. Somebody who is capable of great things. Somebody who can make a real difference in their world. I see this in almost everyone. But, not everybody sees it in themselves or others.

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                      Leo Babauta Quote on Expectations and Our Attachment To Ideals

                        “It’s the nature of dealing with other people that we all get frustrated and angry from time to time.  We take offense at the other person’s actions.  But the other person’s actions aren’t the problem—it’s our attachment to the ideal we have of how they should behave, which of course is unrealistic, and the real problem is the Childish Mind wanting so badly for that ideal to be true.”

                        Leo Babauta, Essential Zen Habits (Page 188)

                        Beyond the Quote (175/365)

                        It’s one of the beautiful flaws of the human condition. Our ability to envision a life beyond where it is right now. A life that is filled with people, places, and things that excite us. A life that is filled with ideal situations and circumstances and opportunity. A life that would be a dream come true if only things played out how they’re supposed to according to what we see in our minds.

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                        Merle Shain Quote on How Loving Someone Should Help Them To Be More Themself

                          “Loving someone means helping them to be more themselves, which can be different from being what you’d like them to be, although often they turn out the same.”

                          Merle Shain, Some Men Are More Perfect Than Others

                          Beyond the Quote (174/365)

                          Never forget that who you want someone to be is none of your business. Love doesn’t manipulate. Love doesn’t control. Love doesn’t place expectations. Love doesn’t try to change people for who they are. Love is never selfish. Love is a pure manifestation of presence, compassion, gratitude, and joy that is shared with the world. Love is patient. Love is free. And love is always kind.

                          Read More »Merle Shain Quote on How Loving Someone Should Help Them To Be More Themself

                          Clay Jensen Quote on Choosing To Live and To Keep Moving, Whatever Happens.

                            “Whatever happens, keep moving. Get through it. Choose to live. ‘Cause even on the worst day, there are people who love you. There’s new music waiting for you to hear; something you haven’t seen before that will blow your mind in the best way. Even on the worst day, life is a pretty spectacular thing.”

                            Clay Jensen, Graduation Speech13 Reasons Why (Season 4)

                            Beyond the Quote (173/365)

                            If you’re going through hell… keep going. I mean, why would you want to stay in hell? Not moving doesn’t seem like an option when hell is where you find yourself—so don’t fool yourself if you’re in some kind of hellish reality. Keep moving. Whatever happens. No matter how hard things get. Keep moving forward in some kind of direction that’s going to take you away from where you are and out of the hell that you might find yourself in. What’s the alternative?

                            Read More »Clay Jensen Quote on Choosing To Live and To Keep Moving, Whatever Happens.

                            Eckhart Tolle Quote on Love and How Love Isn’t Selective or Exclusive

                              “Love is not selective, just as the light of the sun is not selective. It does not make one person special. It is not exclusive. Exclusivity is not the love of God but the ‘love’ of ego. However, the intensity with which true love is felt can vary. There may be one person who reflects your love back to you more clearly and more intensely than others, and if that person feels the same toward you, it can be said that you are in a love relationship with him or her. The bond that connects you with that person is the same bond that connects you with the person sitting next to you on a bus, or with a bird, a tree, a flower. Only the degree of intensity with which it is felt differs.”

                              Eckhart Tolle, The Power of Now (Page 155)

                              Beyond the Quote (170/365)

                              This is an important distinction to make. One that many people in relationships fail to recognize. Love is not selective. Love is not an emotion that is rightly reserved for but one person. Love is a way of being. It is an overflowing. It is a contentment, a joy, an excitement, an appreciation, a curiosity, a gentleness, a passion, a presentness that is free of mind and is connected to all that is life.

                              Read More »Eckhart Tolle Quote on Love and How Love Isn’t Selective or Exclusive

                              On Juneteenth, Opal Lee, and Breathing Oxygen Into A Movement For Change

                                “The people of Texas are informed that, in accordance with a proclamation from the Executive of the United States, all slaves are free. This involves an absolute equality of personal rights and rights of property between former masters and slaves, and the connection heretofore existing between them becomes that between employer and hired labor. The freedmen are advised to remain quietly at their present homes and work for wages. They are informed that they will not be allowed to collect at military posts and that they will not be supported in idleness either there or elsewhere.”

                                General Orders, Number 3; Headquarters District of Texas, Galveston, June 19, 1865

                                Beyond the Quote (169/365)

                                When Maj. Gen. Gordon Granger issued the above order, he had no idea that, in establishing the Union Army’s authority over the people of Texas, he was also establishing the basis for a holiday, “Juneteenth” (“June” plus “nineteenth”), today the most popular annual celebration of emancipation from slavery in the United States. 

                                Read More »On Juneteenth, Opal Lee, and Breathing Oxygen Into A Movement For Change

                                Paul Hogan Poem on Capturing Moments (and Maybe When Not To)

                                  “Camera loaded, the light

                                  near sundown blushes

                                  the grey, beat wood

                                  of the boathouse, flashes

                                  along arcs of the waves.

                                  Don’t photograph this. Don’t render it

                                  immutable now. Let it

                                  distort, let it unravel,

                                  reconstruct itself.

                                  This image will retell

                                  this here and now for years,

                                  without conclusion —

                                  It will never change,

                                  it will always be different,

                                  we will never agree. For now,

                                  let the light slip down

                                  around you. Don’t

                                  remember this yet.”

                                  Paul Hogan, Point of Departures (Page 37)

                                  Beyond the Quote (167/365)

                                  In a world where the camera on our phone takes better pictures than most DSLR cameras from just a few years ago, where 4K quality can be held in the palm of one hand and activated with the push of one thumb, where so much of what we see and hear in the world can be so vividly captured and contained within the confines of a memory chip that’s smaller than a penny and backed up by an imaginary cloud—the line between knowing when to be present in a moment and when to capture a moment can become incredibly blurred. Hell, if we wanted to, we could record every moment we ever wanted to and store it into a neat and tidy timeline of moments that could quite literally make up the story of our lives. Rather than our life “flashing before our eyes” at the end, we could playback our lives in a flash with just a few clicks on a computer screen.

                                  Read More »Paul Hogan Poem on Capturing Moments (and Maybe When Not To)