Excerpt: Are you healed or just distracted? An important question to ask that might surface some un-dealt-with pain, but necessary pain for growth.
Excerpt: Instead of doing arbitrary random acts of kindness, do deliberate deeds of recalibration when wronged to help “recalibrate” the world.
In response to the passing of Ruth Bader Ginsburg: “It feels like we’re losing so many of our heroes this year, you know, John Lewis and Chadwick Boseman, and it just is like how is this possible? And I really do think there’s something about the idea that we’re being invited to realize that our heroes are human, which means that we all have the capacity to be the heroes of our communities and our lives and our story. The time for hero worship is maybe coming to an end and it’s time for us to all stand up and serve. These singular people can’t shoulder all the weight.”
Kerry Washington, Ellen
Our heroes are human. They always have been. They have the same amount of time in their days as we do. They have the same basic needs for survival, too. And they certainly live lives filled with problems and challenges just like each of us. So, what’s the difference between the average human and our “heroes?” I like to think that the scale of their impact and influence is in proportion to how they choose to be selfish and in how they choose to be selfless.
Read More »Kerry Washington Quote on Heroes and How Hero Worship Should Come To An End
“We started our relationship based on pinky promises, where we linked our pinkies and kissed our hands to demonstrate that we cannot lie and break that bond. Because like little kids a pinky promise means a lot more.”
Unknown
I saw a meme that asked, “Do you trust pinky promises?” with the response, “You are wack if you don’t take these seriously.”
Unpopular opinion: You are wack if you need a promise to be “pinkyed” to be taken seriously.
Read More »Why I DON’T Do “Pinky Promises”
“[Our story] asks a big question, how are we going to deal and honor and take care of each other and our most vulnerable people? And we do that with love, and we do that with compassion, and we do that by fighting for them. And that’s what we have to do today. We have to come together with love, for each other. And if you have privilege, you have to fight for those who are less fortunate, and more vulnerable. And that is what is great about America, our diversity. One thing I’ve learned from my wife and children, is that we’re stronger together when we love each other and we respect each other’s diversity. And so we have a big, important moment ahead of us. Are we going to be a country of division and hatred? A country only for certain kind of people? Or are we going to be one of love, and strength, and fighting for those—all of us—so all of us can have the American dream and the pursuit of life, and liberty, and love, and happiness, in this great country of ours? That’s what we’re facing right now. So get out and vote, make a plan, and vote for love and compassion and kindness. I love you all. Thank you so much.”
Mark Ruffalo, Emmy Award Acceptance Speech
Our first priority is to ensure that we are able to care properly for ourselves. Next, is to ensure that we are able to properly care for our family and loved ones. What’s next is where we are all given a destiny altering choice that can—quite literally—reshape the structure of our world. We can choose to either move from “properly cared for” to “overly cared for” or we can choose to continue broadening our circle of care outwards. In other words, with privilege, we can choose luxury or greater impact. The path you choose, and the degree to which you choose to follow that path, can alter the very essence and purpose of your life.
Read More »Mark Ruffalo Emmy Award Acceptance Speech on Using Privilege To Fight For Those Less Fortunate
“Another often-asked question when I speak in public: ‘Do you have some good advice you might share with us?‘ Yes, I do. It comes from my savvy mother-in-law, advice she gave me on my wedding day. ‘In every good marriage,’ she counseled, ‘it helps sometimes to be a little deaf.’ I have followed that advice assiduously, and not only at home through fifty-six years of a marital partnership nonpareil. I have employed it as well in every workplace, including the Supreme Court of the United States. When a thoughtless or unkind word is spoken, best tune out. Reacting in anger or annoyance will not advance one’s ability to persuade.”
Ruth Bader Ginsburg, My Own Words
In every relationship in life, I think it helps to be a little deaf. And I, nor RBG, mean this in a demeaning, belittling, dismissive way for the other person. We mean it in a self-loving kind of way. We choose to be a little deaf towards the thoughtless and unkind types of remarks. The remarks that are not backed by thought, but are rather reactive, emotional, and are lacking of reason or fact. The remarks that do not serve the higher purpose of advancing the argument, but rather attack the person and are derogatory or unkind in nature. Those are the types of thoughts that should fall on deaf ears.
Read More »Ruth Bader Ginsburg Quote on Intentionally Being A Little Deaf Towards Thoughtless Or Unkind Words
Excerpt: Inspired by a quote from Naval Ravikant, this post is about taking responsibility for your own life and depending less on others to do the “saving” for you. Doctors won’t make you healthy. Teachers won’t make you smart. Mentors won’t make you rich. It’s all up to YOU. Save yourself.
Excerpt: Are you fully capitalizing on your moments of inspiration? Or are you letting them pass by? Read this before you miss out on any more free gifts of life energy and prepare for inspiration’s next strike.
Excerpt: ‘Inside every person there are two bears, forever locked in combat for your soul. One bear is all things good, compassion, love, trust. The other is all things evil, fear, shame, and self-destruction.’ — This quote from The New Mutants Movie lays the foundation for a deeper discussion about what’s going on inside of ourselves. Enjoy!
Excerpt: Think about everything that has to happen before you even get to consider creating something. It’s a miracle that art is a thought for you…
Excerpt: Is Multitasking Good Or Bad? Some seem to think doing multiple tasks simultaneously is effective—some seem to think otherwise. Let’s dive in.
Excerpt: The following is an excerpt from The Great Work of Your Life by Stephen Cope. In it, he describes how Mantra can help settle, calm, focus, and direct the mind in powerful ways.
Excerpt: The sneak attack of a track on Logic’s 2017 album, Everybody, that got everybody thinking about life, death, interconnectedness, and unity. Let’s look at the lyrics and deeper meaning of Waiting Room by Logic.
Excerpt: Read Clay Jensen’s Graduation Speech in full from Season 4 of 13 Reasons Why and see why, for Clay, it all comes down to one question…
Excerpt: Healthy living is more ‘gray’ than it is ‘black-and-white.’ Read on to see my list of 10 offbeat ways to stay healthy that have helped me.
Excerpt: In a world that can make you feel “less than” and unworthy, knowing how to appreciate and protect your self-worth couldn’t be more important.
