Beyond the Quote

Dustin Poirier Quote on Karma Explained

“Karma’s not a b*tch, she’s a mirror.”
Dustin Poirier

When what goes around finally comes back around, what arrives can certainly be painful. Life is painful. And many times, what we send out into the world is pain. Pain that comes from personal experience and pain that’s sent by the people we’ve caused pain to. Maybe not intentionally, but because we’re imperfect, suffering creatures who are doing the best we can with what we’ve been given in life. And many times, what we’ve been given is more pain than we’ve learned how to properly manage.

“It is a danger to wait around for an idea to occur to you. You have to find the idea.”
Gerhard Richter, via Daily Rituals

Beyond the Quote (Day 413)

Ideas are the treasure of your mind. They represent pockets of overlapping information that have the potential to yield a valuable return. And like treasure, they’re revealed only through motion, activity, disruption—never the opposite. Treasure is buried. It’s hidden away. It’s off the beaten path. It doesn’t just lay itself on the front door of your mind. It’s only discovered in the depths of your consciousness. It doesn’t come to you; you go to it.

“Absence diminishes mediocre passions and increases great ones, as the wind extinguishes candles and fans fires.”
Francois de La Rochefoucauld

Beyond the Quote (Day 411)

Without absence it’s hard to tell what’s a priority and what’s not. Because if there’s no absence, then there’s immersion and if we’re immersed in something, then that’s all we know—we have nothing to contrast it against. If we were only ever taught math, how might we know if we liked another subject better? If we only ever spent time with certain people, how could we know what it would be like to spend time with others? Contrast is what provides us with the opportunity to compare. Without it, we have only the option we have.

“Can we please stop associating being a good person with how much you’re willing to suffer in silence for other people? You can be a kind person and still say, ‘No, I don’t have the time/energy to help you with that.’ You can be a kind person and still say, ‘This makes me uncomfortable, please stop.’ You can be a kind person and still say, ‘I disagree, and here’s why,’ you can be kind and still say, ‘I’m not okay with this.’ Being kind is about treating people with kindness and respect, not about being the human equivalent of a doormat.”
Unknown

Beyond the Quote (Day 409)

Nobody wants to be a doormat. Doormats have no boundaries. They get walked all over by anyone and everyone. They are used whether it’s morning or night; hot or cold; wet or dry; muddy or icy. Doormats suffer in silence for the convenience of all. They’ll never turn you away, disagree with the conditions of your shoes, say how they feel, or tell you it’s not an okay time. Being a doormat is not being a good person; being a doormat is demeaning to your person. Don’t be a doormat—be a door, instead.

“The mistake we make is to turn upon our past with angry wholesale negation… The way of wisdom is to treat it airily, lightly, wantonly, and in a spirit of poetry; and above all to use its symbols, which are its spiritual essence, giving them a new connotation, a fresh meaning.”
John Cowper Powys, Sunbeams (Page 26)

Beyond the Quote (Day 408)

Not only do we try to deny (often angrily) the events of our past, but we often turn on our past as if it’s without any use at all. Like it just is what it is and any time spent looking back is wasteful. But, that’s not entirely true. While, yes, our past is composed of unalterable events, what it’s not composed of is unalterable interpretations. We are free to interpret the events of our past however we choose. But, when we believe that looking back isn’t worth our time—because we “aren’t going that way”—we miss the chance to update our interpretations and give the events of our past fresh meaning.

“In justifying our misery we recommit to it.”
Russell Brand, Recovery (Page 101)

Beyond the Quote (Day 407)

There’s an expression in the performance world that nobody can outperform his/her own self-image. Meaning, how a person thinks they’ll end up performing is how they’ll most likely end up performing. Self-image becomes a self-fulfilling prophecy.

“Love is love and nothing in between.”
Goo Goo Dolls

Beyond the Quote (Day 406)

Light is light and nothing in between. Where there is light, there is no darkness. Where there is darkness, there is no light. A light’s intensity might make it seem like there is something in between darkness and light, but “dim” and “bright” are both still expressions of light. Light can’t be exchanged for some other “in between” particle that might do the lighting instead. Light and the various expressions of its intensity are all that there is to dispel darkness. And so it is in life, too.

“The way of the miracle-worker is to see all human behavior as one of two things: either love or a call for love.”
Marianna Williamson

Beyond the Quote (Day 405)

I have been a Martial Arts Instructor for my entire professional life and have had the privilege of working with thousands of students of all ages and from all different backgrounds. Based on all of the human behavior that I have experienced, I see it as the same: either as acts of love or as calls for love. And usually, it’s the students who are acting out the most who are calling for love the loudest.

“A French journalist once told me that love is best spelled T-I-M-E. I don’t think I’ve heard anything truer or more important in my role as a husband or father.”
Ryan Holiday, Medium

Beyond the Quote (Day 404)

Without T-I-M-E there can be no L-O-V-E. And while time isn’t the only thing needed for love to flourish, it is undoubtedly the universal preliminary requirement. It is only with the shared gift of time that all other actions, experiences, and conversations can take form. It is as though time is the bridge that connects the island of one person’s energy to another’s. And without that bridge, a person’s energy can only remain stranded and alone.

“Pain is a signal, it’s some aspect of us that’s beyond our somewhat narrow conception of ‘self,’ communicating. A pain in the leg means ‘don’t put pressure on this leg’; a pain in the mind means ‘change the way you live.'”
Russell Brand, Recovery (Page 28)

Beyond the Quote (Day 402)

Imagine the chaos that would ensue if we didn’t follow the signals of the world. If we ignored traffic signals; disregarded conversational signals; paid no mind to vehicular signals. The world would be a much scarier, dangerous, and erratic place. It would skyrocket fear, confusion, and anxiety—and rightfully so! The signals of our world are in place to serve as an antidote to chaos. To provide a sense of order, certainty, and security. And what most people don’t realize is that our inner worlds have a signal system in place all the same and for the very same reasons.

“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness… the moment one definitely commits oneself then Providence moves, too. All sorts of things occur to help one that would never otherwise have occurred… boldness has genius, power, and magic in it. Begin it now.”
Johann Wolfgang von Goethe, Sunbeams (Page 29)

Beyond the Quote (Day 401)

The problem with staying in an uncommitted place is that it splits your mental resources. One avenue focuses on opportunity while the other focuses on risks. One avenue on possibility while the other focuses on failure. One focuses on reasons for “yes” while the other focuses on reasons for “no.” This is no way to succeed—in anything. It’s a “luke-warm” approach to achieving goals when what’s needed is heat—passion, boldness, enthusiasm! What’s needed is a full commitment of mental resources.

“You have no idea how hard I have looked for a gift to bring you. Nothing seemed right. What’s the point of bringing gold to a gold mine, or water to the ocean. Everything I came up with was like taking spices to the Orient. It’s no good giving my heart and my soul because you already have these. So I’ve brought you a mirror. Look at yourself and remember me.”
Rumi

Beyond the Quote (Day 400)

Read these words and remember your mirror. You are not without the gold that you so desperately seek; it is already within you. You are not without a source to quench the thirst of your desire; for you are the source itself. The gifts that you so longingly crave do not come from others; they come from inside you.

“A soulmate isn’t someone who completes you. No, a soulmate is someone who inspires you to complete yourself. A soulmate is someone who loves you with so much conviction, and so much heart, that it is nearly impossible to doubt just how capable you are of becoming exactly who you have always wanted to be.”
Unknown

Beyond the Quote (Day 399)

Chains, handcuffs, prisons—are things that confine. If we were to pick emotions that most matched these confining forces we might pick dependency, jealousy, insecurity. Each of these emotions are thrust from one person to another in an emotional attempt to keep them bound. So that one doesn’t leave the other; so that one doesn’t hurt the other; so that their expectations and conditions can remain in tact over the other—this is not love.

“Work hard,
and you will earn good rewards.
Work smart,
and you will earn great rewards.
Work hard and work smart,
and you will earn extraordinary rewards.”
Matshona Dhliwayo

Beyond the Quote (Day 398)

I remember learning this lesson in college when, after giving a big presentation, I found out a classmate of mine—who did far less work than me—got a better grade than me. I vaguely remember the details of the project, but the feelings are as fresh as they were 10 years ago. I was heated. I felt cheated. I kept replaying the thought that I did 10x the work and ending up with nothing to show for it. And I didn’t want to just let all of my hard work go to waste—I wanted to prove that those hours counted for something!

“Life is not going to pick us up when we fall. There will be forks in the road, knives in your f*cking back, mountains to climb, and we are only capable of living up to the image we create for ourselves. Prepare yourself!”
David Goggins, Can’t Hurt Me

Beyond the Quote (Day 397)

Before you take your car on a road trip, you get the engine checked. It wouldn’t be wise to drive a car that needed an oil change, fluids replenished, and parts replaced. Mostly because a road trip is an adventure and with adventure comes unknown setbacks, challenges, obstacles, etc. Having an unchecked engine would only contribute to the number of issues that might arise. And the goal isn’t to maximize the number of issues—the goal is to minimize them so you can focus your attention elsewhere—say, on the scenery of the drive. Well, your “why” is the engine for the journey of your life.

“If you wish to improve, be content to appear clueless or stupid in extraneous matters—don’t wish to seem knowledgeable.”
Epictetus, The Daily Stoic (Page 38)

Beyond the Quote (Day 395)

The moment you believe yourself to be knowledgable is the moment you kill curiosity. After all, if you know, you know. What more is there to be curious about? You can only be curious about things you don’t already know. Or, maybe better said, if you think you already know, then there’s no more “know” to add. The problem with believing you know is that it implies the task is completed. It’s a statement of being done. But, acquiring knowledge/ learning is lifelong—never something that is completed. Which is precisely why you shouldn’t even wish to seem knowledgable in any area of your life.

“An education is not so much about making a living as making a person.”
Tara Westover, Educated

Beyond the Quote (Day 394)

We don’t come into this world already made—we come into this world ready to be made. We are not finished when we are born, we are born so that we can start. We are not a masterpiece that is revealed once born—we are a pile of puzzle pieces which reveal a masterpiece once assembled. If we truly want to understand who we are, this is the reality of our situation. Our identity is not just given—it’s a reward that has to be earned. And the process of assembling this puzzle isn’t simple nor is it easy.

“Without a ruler to do it against, you can’t make crooked straight.”
Seneca, The Daily Stoic (Page 36)

Beyond the Quote (Day 393)

Role models serve as rulers for our lives. Without role models, there’s no reference to compare the line of our lives against. How to know which direction is “straight” and which is “crooked?” It’s like when you’re lost at sea. Having a reference point like the North Star or a compass to guide your direction is everything. Otherwise, who knows which direction leads to land? All direction is arbitrary without a guide. This is how it is in our lives, too.

“How can you think of yourself as a caring person if you don’t take care of yourself? If you don’t take care of yourself, you’ll stop thinking of yourself as someone who has a lot to give. Instead you’ll feel deprived. And you’ll hate your life. How can you give others joy if you can’t give yourself joy?”
Mira Kirshenbaum, The Gift of a Year (Page 9)

Beyond the Quote (Day 392)

Isn’t it strange to think how so many of us act like self-care isn’t a productive use of time? Like sleeping for 8 hours in a night is somehow costly? Or skipping a workout to do more office work is somehow admirable? Or spending time to take a break and recover is somehow wasteful? When in reality, it’s often the opposite that is the case.

“Erase the false impressions from your mind by constantly saying to yourself, I have it in my soul to keep out any evil, desire or any kind of disturbance—instead, seeing the true nature of things, I will give them only their due. Always remember this power that nature gave you.”
Marcus Aurelius, The Daily Stoic (Page 34)

Beyond the Quote (Day 391)

Your current ability to utilize the power nature gave you to keep out evil, desire, and disturbance is largely dependent on your track record. Your track record contains within it all of the successes and failures you’ve accumulated throughout your lifetime. And confidence—the confidence you have in your ability to act—is a result of nothing more than your remembered successes (or lack thereof).

Beyond the Quote

Dustin Poirier Quote on Karma Explained

Gerhard Richter Quote on Ideas and How They Won’t Come to You—You Have To Find Them

Beyond the Quote (Day 413)

Francois de La Rouchefoucauld Quote on Absence and How It’s The Ultimate Relationship Test

Beyond the Quote (Day 411)

Stop Associating Being A Good Person With How Much You’re Willing To Suffer In Silence

Beyond the Quote (Day 409)

John Cowper Powys Quote on The Past and How It’s Not Set In Stone, But Open To Interpretation

Beyond the Quote (Day 408)

Russell Brand Quote on Self-Image and How What We Justify Is What We Recommit To

Beyond the Quote (Day 407)

Goo Goo Dolls Quote from “Over You” on How Love Is Love and Nothing In Between

Beyond the Quote (Day 406)

Marianna Williamson Quote on How All Human Behavior Is Either Love Or A Call For Love

Beyond the Quote (Day 405)

Ryan Holiday Quote on How Love Is Best Spelled T-I-M-E

Beyond the Quote (Day 404)

Russell Brand Quote on Pain and How It’s A Signal To Be Addressed; Not A Problem To Be Ignored

Beyond the Quote (Day 402)

Johann Wolfgang von Goethe Quote on Making Committed Decisions and How “Luke Warm” Isn’t Good Enough

Beyond the Quote (Day 401)

Rumi Quote on Gifts and How Nothing Seems Right

Beyond the Quote (Day 400)

Love should never bind you; love should set you free.

Beyond the Quote (Day 399)

Hard Work Doesn’t Always Pay Off

Beyond the Quote (Day 398)

David Goggins Quote on Preparing Properly For Our Journey and Understanding Our “Why”

Beyond the Quote (Day 397)

Epictetus Quote on Learning and How Our Willingness To Appear Clueless Is Key To Maintaining Curiosity

Beyond the Quote (Day 395)

Tara Westover Quote on How Education Is About More Than Making A Living

Beyond the Quote (Day 394)

Seneca Quote on Using Rulers To Make What’s Crooked, Straight.

Beyond the Quote (Day 393)

Taking Care of Yourself IS Productive

Beyond the Quote (Day 392)

Marcus Aurelius Quote on Remembering Our Natural Born Power To Choose Between Good and Evil

Beyond the Quote (Day 391)