“You do not rise to the level of your goals. You fall to the level of your systems.”
James Clear, Atomic Habits
Beyond the Quote (Day 8)
Before the start of every competition, it’s safe to assume that every competitor has the same goal—to win. And yet, not all of them do—only one person wins. Is it the case that the person who wins has a bigger desire to win than the rest? Possibly, but not indefinitely. It is certainly the case that people with greater desires to win have lost. Size of desire, in and of itself, is not the difference maker in winning and losing. So, what is?
It’s what we do with our desire that is and will always be the real difference. If I change my goal from wanting to read one book per month to wanting to read five books per month, how many books I’ve read doesn’t change until I change the actions I’m taking. Yes, it’s important to have the goal identified so you have a direction and focus (and bigger goals might put you on different paths), but once you have that, all of your energy should be directed towards system building.
What do systems look like? Your system for reading might be to read at least 1 page before bed every night. Your system for exercising might be to do at least 5 minutes of bodyweight exercise every morning. Your system for healthy eating might be to eat at least 1 apple every day for lunch. This, of course, is where size matters—the bigger your systems, the bigger your results. Systems are the vehicles that are going to take you to your goals—your goals are simply the destination.
This is such an important reminder. We don’t rise to the level of our goals; we fall to the level of our systems. Don’t share with me your goals; share with me your systems. Goals don’t impress me—we all want to change the world and do big things. Share with me what you’re doing every day that’s going to get you there. That’s where the magic happens. That’s where thoughts become reality. That’s where winners spend their time. That’s how goals are achieved, big things are done, and any change in the world comes to light.
Read Next: David Bowie on Aging Being An Extraordinary Process (Day 7)
NEW In The ♥’s Shop: Floating, Inverted Shelves
Why We ♥ It: …Are you kidding me? How cool to see books hanging upside down on floating shelves…! These innovative and inexpensive shelving units allow you to showcase both above and below presenting you a completely unique opportunity to create personalized, stylish, and eye-catching arrangements. Plus, they’re crafted from natural wood and sturdy metal brackets to ensure durability.
...Want to advertise your book, product, or service? Send inquiries to matt@movemequotes.com.
ON SALE NOW:
Your “Life with LESS Regret” Guide…
Use Code: FALL15 for 15% Off and get INSTANT access to:
- 30 Powerful, One Page Meditations
- 30 Path-Altering Challenges
- 30 Original, Downloadable Illustrations
…Change your life by changing the DIRECTION of your life in 30 days. Or your money back.
Written by Matt Hogan
Founder of MoveMe Quotes. On a mission to help busy people do inner work—for better mental health; for healing; for personal growth. Find me on Twitter / IG / Medium. I also share daily insights here. 🌱
It has taken me 1,000’s of hours to build this free library for you. If it has helped you, you can support my continued effort here. ☕️